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30 lbs down - 15 to go
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Jerry863
Posts: 22
Hello all,
Don't have any pics to share, but I wanted to share my story. I started back in January 2013 at a SW of 230 lbs...well as of today my CW is 200 lbs. I know that isn't much to a lot of people out there, but 30 lbs is a huge breakthrough for me, I haven't seen 200 lbs since before I got married. Actually I haven't seen it for about 15 years now. I'm purging on to my GW of 185. Not really following any particular diet, just watching what the amount of food I take in and making myself exercise, treadmill 5x a week, weights 3x a week.
Congrats to everyone else who is meeting their expectations out there, and keep up the good work.
Don't have any pics to share, but I wanted to share my story. I started back in January 2013 at a SW of 230 lbs...well as of today my CW is 200 lbs. I know that isn't much to a lot of people out there, but 30 lbs is a huge breakthrough for me, I haven't seen 200 lbs since before I got married. Actually I haven't seen it for about 15 years now. I'm purging on to my GW of 185. Not really following any particular diet, just watching what the amount of food I take in and making myself exercise, treadmill 5x a week, weights 3x a week.
Congrats to everyone else who is meeting their expectations out there, and keep up the good work.
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Replies
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Well done keep going x0
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Well done 30lb is great how many calories do u eat x0
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CONGRATULATIONS!!!! 30 lbs down is a huge deal and you should be very proud. I started late March with a SW of 224.5. CW is 209. Hoping to reach my goal weight of 175 by the end of the year. You can do it!!0
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that is awesome!0
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Well done 30lb is great how many calories do u eat x
my daily target is 1900 (ish) I usually come in under - my diary is open to anyone who wants to view it0 -
30 lbs is amazing! Don't make it appear any less than amazing! I wish you luck on the next 15!0
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30lbs is a huge deal, specially if it's 2/3rds of your goal.
Now you're at the home stretch.
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This discussion has been closed.
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