Greetings from Burlington

elonuniv1990
elonuniv1990 Posts: 2
edited January 22 in Introduce Yourself
If anyone has ever tried to lose weight and failed, keep trying. I realize I am not alone on my road to a better life. I want people to know I have tried many years to lose weight and I have always been unwilling to accept I gained weight because I am unwilling to accept the poor choices I made

I have learned everyone has three ways of thinking, rational, emotional, and body.

In order to lose weight, I have to radical accept I cannot eat a lot of junk and I have to exercise diligently in order to lose the weight I have gained.

Replies

  • elonuniv1990
    elonuniv1990 Posts: 2
    I apologize, but I failed to mention Burlington is in North Carolina.
  • Phoenixchichima
    Phoenixchichima Posts: 416
    welcome aboard. this can be a very supportive site with plenty of folks who are inspirational in what they've lost.
    anyone is welcome to add me as a friend who wishes.
  • super_J73
    super_J73 Posts: 257 Member
    I thought you were in my area. There's a Burlington in Ontario as well. I tried to lose weight before. MFP has really helped me. It's better to do it with friends :-)
  • DainaLC
    DainaLC Posts: 18,937 Member
    Sounds like you are already half way there. You know the answers to the problems. It's hard work, I know, but this is a great community for support and motivation. Sending friend request now! :flowerforyou:
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