We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What's your Favorite No fat/ low fat salad dressing??

1235»

Replies

  • dreinecke94
    dreinecke94 Posts: 33 Member
    I love the Maple grove farms of vermont strawberry vinagerette(35), ceasar(10) and raspberry vinagerette(35)!
  • CM9178
    CM9178 Posts: 1,251 Member
    I also use Good Seasonings packets (just add water, vinegar, and oil) to make my own sometimes.
    they have TONNNNNNNNN of sodium in them
  • orapronobis
    orapronobis Posts: 460 Member
    Ken's Steakhouse Light Northern Italian.
  • judyp1414
    judyp1414 Posts: 7 Member
    1 tsp extra virgin olive oil
    1 T plus 1 tsp red wine vinegar
    sweet n low to taste
    really yummy and the olive oil is good for you
  • acpgee
    acpgee Posts: 8,086 Member
    Some links to the asian no fat or low fat dressings I mentioned earlier.

    http://www.food.com/recipe/japanese-tofu-salad-dressing-208650
    http://www.sbs.com.au/food/recipe/13804/Vietnamese_dressing_(nuoc_cham)
    http://www.gourmetfoodsource.net/thai-saladdressing.htm
  • KaltieEm
    KaltieEm Posts: 73 Member
    I always used it as grilled meat topping, but I'm sure it would work great with a salad too.

    Plain yogurt or green yogurt (about 2 cups), 2 TBS mayo (reduces sour flavor of yogurt), lots of basil (fresh or dried), fresh garlic (pressed, salt. Let chill for a couple of hours so that garlic flavor combines well with yogurt.
  • xaMErica
    xaMErica Posts: 284 Member
    I dunno how much fat is in it.. but I LOVE Bolthouse Farms yogurt dressing! The one I use is 45 cal's for 2 tbs.. I love it.
  • Brenda4105
    Brenda4105 Posts: 117 Member
    Ken's Raspberry Walnut Vinaigrette

    The raspberry pecan is awesome!
  • manderson27
    manderson27 Posts: 3,511 Member
    Chopped fresh mint, a little vinegar and a little sweetner, virtually calorie free.:smile:
  • elyelyse
    elyelyse Posts: 1,454 Member
    i mix a couple tbsp plain greek yogurt with balsamic vinegar & mustard. i can't say how much of each, i just do it to taste. yummy, low cal, and low fat (or no fat depending on the yogurt). I do'nt feel at all like i'm making a compromise.
  • Digirokr
    Digirokr Posts: 1
    Walden Farms balsamic is very good
  • AFaris2262
    AFaris2262 Posts: 4
    Bragg's Liquid Amino's is great on salads. Also wonderful for marinading meat, as well as on vegetables.
This discussion has been closed.

Categories