Strength training
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dannigirl198923
Posts: 5
Anybody know any strength training that works well for the whole body. I want my whole body toned and fit.
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p90x is awesome. i'm doing body beast now0
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p90x is awesome. i'm doing body beast now
She said STRENGTH training. P90X is cardio0 -
i concur, p90x is an expensive cardio routine. (that's assuming you purchased the workout dvd's).0
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Starting Strength is an excellent book and a great beginner training program.0
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