Anyone interested in a 30 day challenge?
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So, second work out done...and I had to stop half way up my stairs after haha (wobbly legs!) I was fearing the jump squats but I think they were actually my fave in the end!
For my back work out I just added 30 seconds of "superman" (laying on belly arms and legs off ground) 3x
I actually completed all 3 rounds this time!
Q: Are we changing up the work out routine next week or does it stay the same through out the 28 days?
Leg & butt workouts are my fave. This is the plan for the 28 days. Once this challenge is over, I'm going to come up with a new on and change it up0 -
How is everyone doing with the challenge? Let me just say, I hate pushups!!! They felt a little easier this time but I still have a lot of work to do.0
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How is everyone doing with the challenge? Let me just say, I hate pushups!!! They felt a little easier this time but I still have a lot of work to do.
Feeling great! My arms werent sore so that was a plus! My legs are still a little sore but not too bade! Also, Im really happy becuae I talked my husband into doing the challenge with me!!!! YAY!0 -
How is everyone doing with the challenge? Let me just say, I hate pushups!!! They felt a little easier this time but I still have a lot of work to do.
Feeling great! My arms werent sore so that was a plus! My legs are still a little sore but not too bade! Also, Im really happy becuae I talked my husband into doing the challenge with me!!!! YAY!
That's awesome! One week down, 3 to go!!!0 -
How is everyone else doing?!!0
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How is everyone else doing?!!
I'm excited its leg and back day! I'm about to do my workout. I'm going to take my measurements tomorrow night. Need to get a new battery for my scale too.0 -
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hahaha sorry guys, was testing out how to post pics. yaaaay figured it out!0
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I'm in kinda late but I'm in I actually do similar type hitt routines
I'm a fatty compared to most of you
5"6
SW 203
CW 180
36 bust
32.5 waist
40 hips0 -
@delovely...shush your mouth girl! lol You are beautiful!
OKAY......., this is a little embarassing, but Im posting my "before" arm pic...ewww lol! You can also see a little of my side fat haha! Anyways, it is motivation, and hopefully I will see an improvement by the end of the month...if not, maybe by the end of the next go round!
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Hi all. Im sorry to say I haven't done any of the challenge in a little over a week. I also haven't logged, or really watched what I have been eating. I started out really strong but......Ive had to come home to MA to help family. My grandfather died a week ago. So, I just haven't had the umph to do much I PROMISE (to myself mostly) that Im getting back on track when I go home (tomorrow). I suppose my final outcomes for this challenge will be meh, but I cant wait for the next one! :flowerforyou:0
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Am I the only one still here? Echo.....echo.......................echo......................:frown:0
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