Anyone interested in a 30 day challenge?

Options
2

Replies

  • chrystalwilliams
    chrystalwilliams Posts: 1
    Options
    :wink: i am in
  • Hummmingbird
    Hummmingbird Posts: 337 Member
    Options
    okay...so just finished the first workout and here is what I know:

    1. I am very out of shape (lol, duh)
    2. I HATE mountain climbers haha!
    3. I am out of shape.
    4. I hate mountain climbers....

    but seriously, this is a great start! I think if I watch my eating habits and stick to this everyday, I believe I WILL see progress!!!

    *also, as I stated before I need to ease into this so I only did 2 rounds of the work out, but tried to do it continuously. I burned 197 calories!! Wahooo! :)


    *I keep track of my calories by using a Polar HRM
  • sandy_gee
    sandy_gee Posts: 372 Member
    Options
    SO FREAKING IN!! I've been hunting new May challenges, so this is awesome! Love the challenges :D
  • leslien
    leslien Posts: 1
    Options
    I love challenges! I'm in. Will start tonight! Thanks!! :)
  • nmf062174
    nmf062174 Posts: 171 Member
    Options
    Im going to see what of this I can fit in to my workout-I already lift a full body workout on Tuesdays with my trainer so I will at least focus on the core/arm and HIIT workouts if anything.
  • schmaliii
    schmaliii Posts: 18
    Options
    Awesome hummingbird!! I just did it too... Man oh man I have no upper body strength! Haha! Hopefully this will help that. And to all the newcomers to this challenge, WELCOME!
  • Hummmingbird
    Hummmingbird Posts: 337 Member
    Options
    Arms.....so....sore.....today. :sad: LOL
  • schmaliii
    schmaliii Posts: 18
    Options
    MINE too!
  • Hummmingbird
    Hummmingbird Posts: 337 Member
    Options
    MINE too!

    phew! At least Im not alone on that! lol :D
  • Hummmingbird
    Hummmingbird Posts: 337 Member
    Options
    So, second work out done...and I had to stop half way up my stairs after haha (wobbly legs!) I was fearing the jump squats but I think they were actually my fave in the end!

    For my back work out I just added 30 seconds of "superman" (laying on belly arms and legs off ground) 3x

    I actually completed all 3 rounds this time! :)


    Q: Are we changing up the work out routine next week or does it stay the same through out the 28 days?
  • schmaliii
    schmaliii Posts: 18
    Options
    So, second work out done...and I had to stop half way up my stairs after haha (wobbly legs!) I was fearing the jump squats but I think they were actually my fave in the end!

    For my back work out I just added 30 seconds of "superman" (laying on belly arms and legs off ground) 3x

    I actually completed all 3 rounds this time! :)


    Q: Are we changing up the work out routine next week or does it stay the same through out the 28 days?

    Leg & butt workouts are my fave. This is the plan for the 28 days. Once this challenge is over, I'm going to come up with a new on and change it up :)
  • schmaliii
    schmaliii Posts: 18
    Options
    How is everyone doing with the challenge? Let me just say, I hate pushups!!! They felt a little easier this time but I still have a lot of work to do.
  • Hummmingbird
    Hummmingbird Posts: 337 Member
    Options
    How is everyone doing with the challenge? Let me just say, I hate pushups!!! They felt a little easier this time but I still have a lot of work to do.

    Feeling great! My arms werent sore so that was a plus! My legs are still a little sore but not too bade! Also, Im really happy becuae I talked my husband into doing the challenge with me!!!! YAY!
  • schmaliii
    schmaliii Posts: 18
    Options
    How is everyone doing with the challenge? Let me just say, I hate pushups!!! They felt a little easier this time but I still have a lot of work to do.

    Feeling great! My arms werent sore so that was a plus! My legs are still a little sore but not too bade! Also, Im really happy becuae I talked my husband into doing the challenge with me!!!! YAY!

    That's awesome! One week down, 3 to go!!!
  • Hummmingbird
    Hummmingbird Posts: 337 Member
    Options
    How is everyone else doing?!!
  • schmaliii
    schmaliii Posts: 18
    Options
    How is everyone else doing?!!

    I'm excited its leg and back day! I'm about to do my workout. I'm going to take my measurements tomorrow night. Need to get a new battery for my scale too.
  • Hummmingbird
    Hummmingbird Posts: 337 Member
    Options
    mermaid.jpg
  • Hummmingbird
    Hummmingbird Posts: 337 Member
    Options
    hahaha sorry guys, was testing out how to post pics. yaaaay figured it out!
  • StArBeLLa87
    StArBeLLa87 Posts: 1,582 Member
    Options
    I'm in kinda late but I'm in I actually do similar type hitt routines

    I'm a fatty compared to most of you

    5"6
    SW 203
    CW 180
    36 bust
    32.5 waist
    40 hips
  • Hummmingbird
    Hummmingbird Posts: 337 Member
    Options
    @delovely...shush your mouth girl! lol You are beautiful! :)


    OKAY......., this is a little embarassing, but Im posting my "before" arm pic...ewww lol! You can also see a little of my side fat haha! Anyways, it is motivation, and hopefully I will see an improvement by the end of the month...if not, maybe by the end of the next go round! :)


    IMG_20130430_213525_006.jpg

Categories