Sensational Foil-Pack Vegetables
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Nlongenecker
Posts: 765
in Recipes
Sensational Foil-Pack Vegetables
prep time
10 min
total time
20 min
makes
6 servings, 3/4 cup each
What You Need
1 Zucchini, cut into 1-1/2 inch chunks
1 cup button mushrooms
1 each red and yellow pepper, cut into 1-1/2 inch squares
1 cup large cherry tomatoes
1/4 cup KRAFT Light Zesty Italian Dressing
2 Tbsp. KRAFT Grated Parmesan Cheese
Make It
HEAT grill to medium-high heat.
COMBINE vegetables, tomatoes and dressing. Spoon onto center of large piece of heavy-duty foil. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside.
GRILL 8 to 10 min. or until vegetables are crisp-tender, turning after 4 min.
CUT slits in foil to release steam before opening packet. Sprinkle vegetable mixture with cheese.
Kraft Kitchens Tips
Special Extra
Toss vegetables and tomatoes with 1 Tbsp. pesto along with the dressing. Or sprinkle cooked vegetable mixture with chopped fresh parsley just before serving.
Substitute
If you don't have heavy-duty foil, you can use a double layer of regular foil instead.
nutritional information
per serving
Calories
45
Total fat
1.5 g
Saturated fat
0.5 g
Cholesterol
5 mg
Sodium
210 mg
Carbohydrate
6 g
Dietary fiber
1 g
Sugars
3 g
Protein
3 g
prep time
10 min
total time
20 min
makes
6 servings, 3/4 cup each
What You Need
1 Zucchini, cut into 1-1/2 inch chunks
1 cup button mushrooms
1 each red and yellow pepper, cut into 1-1/2 inch squares
1 cup large cherry tomatoes
1/4 cup KRAFT Light Zesty Italian Dressing
2 Tbsp. KRAFT Grated Parmesan Cheese
Make It
HEAT grill to medium-high heat.
COMBINE vegetables, tomatoes and dressing. Spoon onto center of large piece of heavy-duty foil. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside.
GRILL 8 to 10 min. or until vegetables are crisp-tender, turning after 4 min.
CUT slits in foil to release steam before opening packet. Sprinkle vegetable mixture with cheese.
Kraft Kitchens Tips
Special Extra
Toss vegetables and tomatoes with 1 Tbsp. pesto along with the dressing. Or sprinkle cooked vegetable mixture with chopped fresh parsley just before serving.
Substitute
If you don't have heavy-duty foil, you can use a double layer of regular foil instead.
nutritional information
per serving
Calories
45
Total fat
1.5 g
Saturated fat
0.5 g
Cholesterol
5 mg
Sodium
210 mg
Carbohydrate
6 g
Dietary fiber
1 g
Sugars
3 g
Protein
3 g
0
Replies
-
bumpity bump for later0
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YUM! tho id have all 6 servings lol i love veggies!!!!0
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I love the idea of cooking veggies on the grill! Thanks!0
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i substitute 1 tbsp extra virgin olive oil because my husband doesn't like salad dressings. super good!!0
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Bump!0
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