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TOUGH MUDDER THIS SATURDAY! Kettering - whos going? HELP!

SAMC1989
SAMC1989 Posts: 32
edited January 22 in Fitness and Exercise
Any tips advise? Footwear - wrapping feet, what to eat, how to prepare the night before?

ANYTHING!

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Replies

  • IHTSM
    IHTSM Posts: 51 Member
    I know its a bit different, but what I've learned with running marathons is that you should NEVER change your routine on the day of (or before) a race! Always do EXACTLY what you do during training.
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