Outside Exercises for People w/Kids

anewlife1980
anewlife1980 Posts: 225 Member
in Fitness and Exercise
A friend just shared this with me & I thought I would pass it along for all of us mommies/daddies who spend alot of time outside with our little ones but want to actually be able to log the calories we are burning off :smile:

http://www.thebettermom.com/2012/01/exercise-while-playing-outside-with-your-kids-free-printable/

Replies

  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    Very cool! And if it wasnt 100-120 out all summer, id totally do that! Haha
  • Beckboo0912
    Beckboo0912 Posts: 447 Member
    This looks near perfect....i still won't do squats in public because I haven't perfected tehm yet, thanks!
  • tabbykat6802
    tabbykat6802 Posts: 233 Member
    Am I supposed to be able to do these exercises while watching my kids on the crowded playground?
  • christy7322
    christy7322 Posts: 31
    Try a 20 minute game of tag, or "red light-green light" with the younger kids. I can't outrun my kids anymore, they are involved in too many running activities!
  • bokodasu
    bokodasu Posts: 629 Member
    Hm, I'm not sure I'd do "Swing Bridge & Curl" in public, but otherwise that looks pretty cool. I love playground workouts.:smile:
  • chineyLuv
    chineyLuv Posts: 130 Member
    this is awesome!! thank you!!!
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    Am I supposed to be able to do these exercises while watching my kids on the crowded playground?

    ::eye roll::

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