Jillian Michaels' Yoga

groovyreba
groovyreba Posts: 72 Member
in Fitness and Exercise
Hey. Has anyone done Jillian Michaels' Yoga? I'm getting bored with 30 day shred. Of course, I could move on to level 2 but she "scares the crap out of me" lol. Just curious. I am not into spending any more money right now, so I'm looking for some free stuff on you tube. Thoughts anyone?

Replies

  • CarolinaBeachGirl2
    CarolinaBeachGirl2 Posts: 31 Member
    Hi,

    I got super bored with 30 Day so I moved onto doing a variety of her Yoga, No More Trouble Zone, Blast Fat Boost Metabolism, 6 Week Abs, etc...her Yoga I like the least. I find it to be very fast paced and not great instruction (I have a little yoga pose knowledge). Try to watch it online before you purchase...I think she has better dvds than the yoga.

    Good Luck
  • groovyreba
    groovyreba Posts: 72 Member
    Thanks. I looked at those a little bit. I don't want to do anything that is going to not help me.
  • wannatangle
    wannatangle Posts: 80 Member
    I was wondering the same thing. I am on day #14 of 30-day shred and I am at level 3 (you should really try the other levels, LOL) but exercise DVDs are so repetitive that I am getting a bit bored. I plan to keep doing the shred video but was wondering if I could supplement with the yoga video. I know nothing of yoga but I watched a little bit of the video and it did look more intense than I was looking while continuing the 30-day shred. Maybe I should just keep walking.
  • mschelle
    mschelle Posts: 240 Member
    ...her Yoga I like the least. I find it to be very fast paced and not great instruction (I have a little yoga pose knowledge).

    This. I think even for experienced yoga enthusiasts the moves are too fast and could be potentially dangerous because you do not have time to get into proper form.

    Her other stuff is definitely better. The BL videos are a nice change of pace, too.

Categories