I dont wanna toot my own horn but...
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You deserve to toot that horn! Well done you!0
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Toot away, you're on the road to a new you.0
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Good for you! Your stats are the same as mine, starting at 220 and first goal is 199. you can do it!!0
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You are doing fabulous! I think we have exactly the same goals and HW! I have lost 11 pounds so far and I wasn't feeling very proud but I realized, every pound is a mini success. My first goal is to be under 200 also. I wish you luck in getting there as well! You are so close! What have you been doing to lose? I count my calories and work out 3 times (usually) a week. Anyways, toot your horn because you deserve to.
Honestly I think the biggest thing was that I quit coffee. I was an addict! I mean like... Tim Hortons is just down the street lol. Its been 3 weeks without one single coffee... I switched for green tea. No milk, no cream and no sugar.
I find any excuse to go for a walk, where as before I would find a ride everywhere. And I push my 19 month old in the stroller and I dont ask my husband to push when we come up to a hill.
Im actually eating breakfast now... altho this morning was just a banana and some almonds.
And I work out everyday, I try for at least an hour a day, whether its cardiovascular or strength training....or both!
I've lost weight before.,, I went from 160 to 118 in 3 months..but trust me...it wasn't healthy.
Only this month I've realized that EATING helps you lose weight ... the healthy way!
I know its going to take a long time.., but I'm postive that if I keep going, by this time next year I'll have the body I want and no longer Hide in my huhusbands clothes0 -
Congrats! That is something to be proud of! Great job!!! )0
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While you're at it, pat yourself on the back too! Great job!0
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You GO girl!! awesome job0
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Awesome! Keep up the good work.0
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April 2nd was my birthday, so the fact that you started your journey is a great B-day gift. Thanks! You'll make your first goal in no time. You've done amazingly well so far.0
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You deserve the toots! Good job! You are almost to "onederland"!! Congrats! :-)0
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You are doing fabulous! I think we have exactly the same goals and HW! I have lost 11 pounds so far and I wasn't feeling very proud but I realized, every pound is a mini success. My first goal is to be under 200 also. I wish you luck in getting there as well! You are so close! What have you been doing to lose? I count my calories and work out 3 times (usually) a week. Anyways, toot your horn because you deserve to.
Honestly I think the biggest thing was that I quit coffee. I was an addict! I mean like... Tim Hortons is just down the street lol. Its been 3 weeks without one single coffee... I switched for green tea. No milk, no cream and no sugar.
I find any excuse to go for a walk, where as before I would find a ride everywhere. And I push my 19 month old in the stroller and I dont ask my husband to push when we come up to a hill.
Im actually eating breakfast now... altho this morning was just a banana and some almonds.
And I work out everyday, I try for at least an hour a day, whether its cardiovascular or strength training....or both!
I've lost weight before.,, I went from 160 to 118 in 3 months..but trust me...it wasn't healthy.
Only this month I've realized that EATING helps you lose weight ... the healthy way!
I know its going to take a long time.., but I'm postive that if I keep going, by this time next year I'll have the body I want and no longer Hide in my huhusbands clothes
Thanks for the information. I am trying to work out at least 3 times a week, though I'd prefer to work out 5 but that doesn't always happen. You are definitely right, eating the right way is the way you lose weight and keep it off! So happy for you...and same here, by this time next year, I will have the body I've always wanted to have on top of being healthy!0 -
Toot Toot
Great Job keep inspiring us0 -
That's so awesome!! And even better than you are doing it the right way. I started on 4/15 and have lost 14 pounds. Healthily? Um, not so much but I'm desperate. Keep up the good work - the healthy way!0
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rootie toot toot....good for you! The mfp members are behind you all the way!0
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Horn toot'in allowed! Fine work missy.0
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TOOT!!! :flowerforyou:0
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dont want to toot my own horn but i get turned on from looking at myself in the mirror
That sounds like something that somebody who likes to toot their own horn would say...just before they tooted their own horn.0 -
Awesome honey!0
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That is awesome!! You should be very proud and just keep it going!!0
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Toot!! Awesome! WTG!0
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