How to track Jillian Michaels' 30 Day Shred?

Jenner1011 · April 2013

This week I started Jillian Michaels' 30 Day Shred DVD. It kicked my butt considering all I've been doing is the treadmill. Can anyone tell me how to track the exercise on here? I couldn't find it as an actual exercise, but I know it's a great workout and I'd really like to add it to my walking and running. If anyone can help me out, I'd greatly appreciate it!

Thanks, Jenner

annagill22 · May 2013

I started it today and am wondering the same thing!

bigcrystal123 · May 2013

I was wondering the same do i just tried it out today and its for sure a work out that makes u sweat

heathercarver96 · May 2013

I track it as circuit training.

LaNewFifi · May 2013

Hey Did you figure out how to track the Shred? How is it going for you? I am new to fitness pal, I just saw I had not been saving all my exercise and food

, none the less I am excited at the little changes I am making

Jenner1011 · July 2013

Hi there, sorry I did not respond. I forgot I posted this and never got an email letting me know I had responses! Hather Carver- Do you just track your time that you do circuit training for?

I actually fell off the workout wagon for a while, but plan on getting back on, as I am doing the Warrior Dash in 6 weeks!

mountainmare · July 2013

I use a Polar HRM and with a combo of 5 and 10 pound weights, doing regular jumping jacks instead of plank jacks I burn between 200 and 240 cals per session. Don't be dissappointed by this--it is only 20 min and much of that is not cardio so I think this is realistic.

MG_Fit · July 2013

I use a Polar HRM and with a combo of 5 and 10 pound weights, doing regular jumping jacks instead of plank jacks I burn between 200 and 240 cals per session. Don't be dissappointed by this--it is only 20 min and much of that is not cardio so I think this is realistic.

This. Invest in an HRM.

How to track Jillian Michaels' 30 Day Shred?

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