HG Expresso Cake In A Mug

SoupNazi
SoupNazi Posts: 4,229 Member
edited September 21 in Recipes
Expresso Cake in a Mug
(I use ramekins)

1 tsp instant coffee granules
1 tsp mini semi sweet chocolate chips
3 tbs chocolate cake mix (my fave is Betty Crocker triple chocolate)
1 tbs fat-free sour cream
1 tbs liquid egg substitute
1/4 tsp vanilla extract
1/8 tsp baking powder
1 no cal sweetener packet (I use stevia)
dash of salt

Place coffee and chips in microwave safe mug sprayed with non stick spray. Add other ingredients. Mix well. Microwave for 1 minute 45 seconds (that's too long in my microwave...I usually go for a minute and 20 seconds) Cool slightly and enjoy! 147 calories as per HG.

Sometimes I top with canned lite pie cherries and a dollop of light cool whip. NOM!
«1

Replies

  • girliegirl1822
    girliegirl1822 Posts: 164 Member
    I LOVE THOSE COOK BOOKS I HAVE THEM ALL THEY ARE GREAT!!
  • Crysta1976
    Crysta1976 Posts: 184 Member
    that sounds awesome!!!! (except the sweetener part...I don't do artificial and I don't like stevia)
  • mlally1014
    mlally1014 Posts: 119 Member
    bump
  • JAPS
    JAPS Posts: 17
    Joooooooooooo!!!!!

    I am making this tonight!

    Mmmmmmmmmmmmmmmmmmmuah!:love:
  • funfor5
    funfor5 Posts: 41 Member
    I LOVE THOSE COOK BOOKS I HAVE THEM ALL THEY ARE GREAT!!


    Which cook books would they be??
  • JAPS
    JAPS Posts: 17
    I LOVE THOSE COOK BOOKS I HAVE THEM ALL THEY ARE GREAT!!


    Which cook books would they be??

    The Hungry Girl cookbooks.
    http://book.hungry-girl.com/books
  • funfor5
    funfor5 Posts: 41 Member
    I LOVE THOSE COOK BOOKS I HAVE THEM ALL THEY ARE GREAT!!


    Which cook books would they be??

    The Hungry Girl cookbooks.
    http://book.hungry-girl.com/books


    THANKS!!! I will have to check those out.
  • JAPS
    JAPS Posts: 17
    I LOVE THOSE COOK BOOKS I HAVE THEM ALL THEY ARE GREAT!!


    Which cook books would they be??

    The Hungry Girl cookbooks.
    http://book.hungry-girl.com/books


    THANKS!!! I will have to check those out.

    You are very welcome! :happy:
    I have been an HG fan for I don't know how long. I would always post the recipes that the HG newsletter would send me and grab the latest HG cookbook.
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Joooooooooooo!!!!!

    I am making this tonight!

    Mmmmmmmmmmmmmmmmmmmuah!:love:

    JoJo!!!!!! :smooched:

    Did ya make some? Didja? Didja? I made some last night too using yellow cake mix and chocolate chips. It tasted like a huge, soft, warm chocolate chip cookie. Wowsa! It's pretty killer for under 150 cals, I must say. :love:
  • wilkypoo
    wilkypoo Posts: 52
    Thanks for sharing..... bumping for later -when I get all the ingredients from the grocery store.

    Wondering if a packet of Splenda will work okay? I tried Stevia before and didn't care for it.
  • jnikitow
    jnikitow Posts: 334
    Thanks for sharing..... bumping for later -when I get all the ingredients from the grocery store.

    Wondering if a packet of Splenda will work okay? I tried Stevia before and didn't care for it.

    I used a packet of Splenda and it worked great! I really liked it.

    I also only put it in the microwave for 1 minute 20 seconds.
  • JAPS
    JAPS Posts: 17
    Joooooooooooo!!!!!

    I am making this tonight!

    Mmmmmmmmmmmmmmmmmmmuah!:love:

    JoJo!!!!!! :smooched:

    Did ya make some? Didja? Didja? I made some last night too using yellow cake mix and chocolate chips. It tasted like a huge, soft, warm chocolate chip cookie. Wowsa! It's pretty killer for under 150 cals, I must say. :love:

    Not yet :ohwell: :angry:
    But I will today!!!
  • mommamills
    mommamills Posts: 437
    bump!!!!
  • TamTastic
    TamTastic Posts: 19,224 Member
    That sounds good!! drool.gif
  • lilay
    lilay Posts: 122
    Yum, Yum, Yum, Yum!!!!
  • Positively_Me
    Positively_Me Posts: 1,499 Member
    this sound good...Thanks
  • htebaram
    htebaram Posts: 120 Member
    I gotta try this! Thanks for sharing:flowerforyou:
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    OMG!! I am having this right now and it's SO goooooood!
  • Caralyn
    Caralyn Posts: 124 Member
    Bump
  • TracieJ65
    TracieJ65 Posts: 645 Member
    bump
  • tcac
    tcac Posts: 211 Member
    bump
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    My 4 and 9 year old just had this without the coffee and they loved it! I added a few more chocolate chips on top and some whipped toppping and they gobbled it up.
  • fee26
    fee26 Posts: 6 Member
    Thanks. Bump.:smile:
  • RobertaG
    RobertaG Posts: 205 Member
    Was it satisfying? Did you want more ?
  • animatedbecca
    animatedbecca Posts: 203
    OMG bumpity bump!!!
  • Samantharose8akaDebbie
    Samantharose8akaDebbie Posts: 407 Member
    bumpity bump bump......................mmmmm
  • pegsue50
    pegsue50 Posts: 13
    how did u lose the weight
  • Kate_UK
    Kate_UK Posts: 1,299 Member
    Ooooo this sounds yummy!!!
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Bumping to make tonight. :smile:
  • HealthierMamasita
    HealthierMamasita Posts: 1,126 Member
    So yummy!!!
    Making this for dessert. *Drool*
This discussion has been closed.

Categories