hello all! i am very happy to be here!
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liltamztamz
Posts: 7
I have been keeping a food journal daily, but have not been using the support system. Not sure why, but I think it's about time I made some friends here.
Have I lost weight.? .... umm sort of, well, ok , not really, but I do have more energy and feel so much happier and less stressed since I have joined the local gym and have been working out often. I have noticed my body is looking different if not actually weighing much less.
I used to hate to work out ,and now I can't wait to be on that treadmill!
(Maybe I was a hampster in my last life and spent all day running circles on the wheel)
- at any rate, I am motivated and hopefully I can keep it up long enough to see some results. My goal is to be able to get back into my old clothes if not back into the shape I was in when i was in my 20's-
lol! wouldn't we all love to be able to do that!
I can dream can't I ?
Have I lost weight.? .... umm sort of, well, ok , not really, but I do have more energy and feel so much happier and less stressed since I have joined the local gym and have been working out often. I have noticed my body is looking different if not actually weighing much less.
I used to hate to work out ,and now I can't wait to be on that treadmill!
(Maybe I was a hampster in my last life and spent all day running circles on the wheel)
- at any rate, I am motivated and hopefully I can keep it up long enough to see some results. My goal is to be able to get back into my old clothes if not back into the shape I was in when i was in my 20's-
lol! wouldn't we all love to be able to do that!
I can dream can't I ?
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Replies
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Welcome0
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Hi! I have lost 13 lbs in 13 weeks. I have also been doing a weight loss fitness class for 12 weeks and just started my next 12 week class. I also work with a trainer and a nutritionist. I can't say I love exercising but it is working. Clothes are starting to fit again. This is hard but I am determined - I'm 57 and have a husband and 4 children. Two girls are 23 and 24 and have graduated college and work full time. Two boys are 20 and 18 both in college. I wish this could be over already but it's not.0
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Thank you!0
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Even though we love our kids, it's amazing to see how much more time we have to focous on ourselves and what we need when they move out.
I am loosing three teenagers- all just graduated this year. They are moving out on "their own" very soon.
I will still have the two little ones but I am looking forward to less laundry, less dishes, messes etc so I can devote more time to excercising and eating right.0 -
Welcome :flowerforyou:0
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Welcome lots of support here!0
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Welcome. . .glad you decided to introduce yourself. I've been on the site three weeks and have lost 5 pounds. I love the ease of keeping up with calories, fat, carbs, protein. I also love the positive comments from "friends." Please feel free to add me as a friend!0
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Welcome! There is a lot of support here!0
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Hi and welcome aboard0
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Welcome and good luck to you!0
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great no smoking or drinking for so long- I know that can be just as hard, if not harder then simply loosing weight. you are sure taking on a lot of life challenges and seem to be doing excellent! keep up the great work- your inspiring!0
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