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Calories burnt while riding a bike.
agraves18
Posts: 30 Member
Now that it is finally warming up I want to start riding my bike again. I have 3yr old daughter that likes to go with me, and that is fine but I do not know how to calculate the calories I burn when she is with me. I have a child trailer that attaches to my bike and she rides in that. So I know that by pulling the trailer thing and my 50lb daughter that I am burning more calories but unsure how to calculate it.
0
Replies
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This is hardly going to be exact but it will give you an idea. Add the 50 extra pounds of daughter to your own weight in the calculator
http://nutrition.bizcalcs.com/Calculator.asp?Calc=Calories-Burned-Today
or
http://www.sparkpeople.com/resource/calories_burned.asp?exercise=1840 -
Thanks, that is what I did yesterday but wanted to make sure that was the right thing to do.0
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