I have quit before, I am determined now!
mmiller21
Posts: 13 Member
5'4", was 286...now 258! 28 lbs down. I have been doing 1400 calories, up until two weeks ago, I bumped my calories up to 1800, and I am much happier with my progression so far. 3.5 lbs in two weeks! Eating more to lose more, I learned that from the boards on here! Zumba at least twice a week, 60 min and burn 650-750 calories each time! Gave up soda a month ago(from 5-6 day), and has been one of the best changes I have made!
4 months in and ready to rock the summer~!
4 months in and ready to rock the summer~!
0
Replies
-
Awesome loss!!! and glad you are determined! You can really see the difference in your pics! Keep it up!0
-
Great job- keep it up!0
-
That is no small difference in your photos -- good work !
Keep up the hard work and you won't need any luck to achieve your goals.0 -
Great Job!0
-
Good job!0
-
Wow!! Goodbye, shrinking belly!0
-
Congrats!
(We're similar! I'm 5'4" and at 240 right now. I carry all my weight in the middle)0 -
Awesome! When I restarted after baby (I use to be 330 but dropped to 200) I was at 271 I am now down to 243 so 28 pds as well. So far its been 8 weeks! Hoping I get to where I was!0
-
Great job!
I'm on the same boat. I quit before too but I'm much determined to lose weight this time.0 -
Way to go! I am thinking I may need to bump my calories up too. I am at 1420 and the past two weeks I've not lost much.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!