We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
I have quit before, I am determined now!

mmiller21
Posts: 13 Member
5'4", was 286...now 258! 28 lbs down. I have been doing 1400 calories, up until two weeks ago, I bumped my calories up to 1800, and I am much happier with my progression so far. 3.5 lbs in two weeks! Eating more to lose more, I learned that from the boards on here! Zumba at least twice a week, 60 min and burn 650-750 calories each time! Gave up soda a month ago(from 5-6 day), and has been one of the best changes I have made!
4 months in and ready to rock the summer~!

4 months in and ready to rock the summer~!


0
Replies
-
Awesome loss!!! and glad you are determined! You can really see the difference in your pics! Keep it up!0
-
Great job- keep it up!0
-
That is no small difference in your photos -- good work
!
Keep up the hard work and you won't need any luck to achieve your goals.0 -
Great Job!0
-
Good job!0
-
Wow!! Goodbye, shrinking belly!0
-
Congrats!
(We're similar! I'm 5'4" and at 240 right now. I carry all my weight in the middle)0 -
Awesome! When I restarted after baby (I use to be 330 but dropped to 200) I was at 271 I am now down to 243 so 28 pds as well. So far its been 8 weeks! Hoping I get to where I was!0
-
Great job!
I'm on the same boat. I quit before too but I'm much determined to lose weight this time.0 -
Way to go! I am thinking I may need to bump my calories up too. I am at 1420 and the past two weeks I've not lost much.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!