frustration

PamSlaymaker
PamSlaymaker Posts: 1
edited January 23 in Introduce Yourself
im getting frustrated ive been doing this change in eating for four weeks lost a total of 8 pounds and want it to come off quicker i know it takes time and i dont want bto give up but some days i feel like saying the heck with it need support bad!!

Replies

  • vixtris
    vixtris Posts: 688 Member
    uh, 8 lbs in 4 weeks is a very good rate, in fact im sure a lot of people here wish they were losing at that rate. keep up the work!
  • jhwellness
    jhwellness Posts: 156 Member
    It is very challenging but we gradually over time get overweight and out of shape I know that first hand. But stay consistent and you will get fit. Fell free to add me I post daily
  • tkufahl
    tkufahl Posts: 2 Member
    Congratulations!!!! 8 lbs in 4 weeks is huge! Be Proud of yourself! I have noticed for myself that it was slow at first then it started melting off the more muscle I began to build! You should be happy and keep going!
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