My Twist on Houmous (Hummus)
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UK/European Measurements
![8701643836_cc0e0116a8.jpg](http://farm9.staticflickr.com/8257/8701643836_cc0e0116a8.jpg)
Drain chickpeas and reserve a bit of the water (2 tbsp).
Blitz the garlic chickpeas, reserved water and lemon juice in a blender. Add the chilli flakes, salt, cumin, yoghurt and blitz again until smooth.
Today's served up 356g worth so I divided it by four as per the nutritional info above.
You could leave out the salt if you are conscious about sodium but I find it adds a little flavour.
![8701643836_cc0e0116a8.jpg](http://farm9.staticflickr.com/8257/8701643836_cc0e0116a8.jpg)
Drain chickpeas and reserve a bit of the water (2 tbsp).
Blitz the garlic chickpeas, reserved water and lemon juice in a blender. Add the chilli flakes, salt, cumin, yoghurt and blitz again until smooth.
Today's served up 356g worth so I divided it by four as per the nutritional info above.
You could leave out the salt if you are conscious about sodium but I find it adds a little flavour.
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