My Twist on Houmous (Hummus)
UK/European Measurements
Drain chickpeas and reserve a bit of the water (2 tbsp).
Blitz the garlic chickpeas, reserved water and lemon juice in a blender. Add the chilli flakes, salt, cumin, yoghurt and blitz again until smooth.
Today's served up 356g worth so I divided it by four as per the nutritional info above.
You could leave out the salt if you are conscious about sodium but I find it adds a little flavour.
Drain chickpeas and reserve a bit of the water (2 tbsp).
Blitz the garlic chickpeas, reserved water and lemon juice in a blender. Add the chilli flakes, salt, cumin, yoghurt and blitz again until smooth.
Today's served up 356g worth so I divided it by four as per the nutritional info above.
You could leave out the salt if you are conscious about sodium but I find it adds a little flavour.
0
Replies
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Sounds good0
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Mmmm sounds lush0
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