Confused!!
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![NadineSabbagh](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b2be/d5ef/5aa8/fa0d/b6ff/f884/ab33/06b86b78ccaaaa932ab3bda6f9ec525470b7.jpg)
NadineSabbagh
Posts: 142 Member
Hi guys,
I've lost 4lbs since my last weigh in on here, but gained 2lbs of muscle. This obviously only shows up as a 2lb weightloss on normal scales. I'm slowly learning to not pay too much attention to the number on the scales, however I would still like to record my weightloss on here. I'm confused as to what to enter my weight as though - do I enter a weightloss of 2lbs or 4lbs? I was thinking 4lbs, purely because I'd like to keep track of how much fat I've lost, but should I only be entering a 2lb loss? Any help is greatly appreciated!![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Also, apologies if this is a stupid question haha. I'm not entirely clued up on fitness/weightloss :P
I've lost 4lbs since my last weigh in on here, but gained 2lbs of muscle. This obviously only shows up as a 2lb weightloss on normal scales. I'm slowly learning to not pay too much attention to the number on the scales, however I would still like to record my weightloss on here. I'm confused as to what to enter my weight as though - do I enter a weightloss of 2lbs or 4lbs? I was thinking 4lbs, purely because I'd like to keep track of how much fat I've lost, but should I only be entering a 2lb loss? Any help is greatly appreciated!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Also, apologies if this is a stupid question haha. I'm not entirely clued up on fitness/weightloss :P
0
Replies
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You should be tracking your WEIGHT and paying attention to your body figure/size. It's easy to look at the scale and get frustrated, until you put the jeans on and smile at the gap between the buckle and your waist.0
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