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Calories burned doing U-Jam

g33kg0ddess Posts: 54 Member

May 2013 edited January 23 in Fitness and Exercise

Hi there! Does anybody know how much calories can be burned doing 1 hour of U-Jam?

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  brook97378 Posts: 38 Member

  May 2013

  Sorry I can't answer your question, but I didn't know what u-jam was so I googled it and watched it on youtube. It looks so FUN! I wish they had a class where I live.

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  g33kg0ddess Posts: 54 Member

  May 2013

  No worries. Yea, U-Jam is sooooo FUN. It's my favorite class. I feel like I'm at the club whenever I'm there. People are so lively and the music is good.

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  tkb_eric Posts: 1 Member

  July 2013

  "Single...single...d-o-u-b-l-l-l-e...."
  
  I love U-Jam! According to my Fitbit, I burn 500-600 calories.

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  ohsuzyQ1 Posts: 3 Member

  April 2014

  About 500 calories for u-jam class

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This discussion has been closed.