WEEKEND (May 4-5) MINI CHALLENGE w/super challenge option
jesindc
Posts: 724 Member
300 PLIE SQUATS
Here’s how to do them:
http://www.youtube.com/watch?v=crfTgRbq4lg
Post once to accept and post back before midnight Sunday once completed.
Super challenge option: After every third squat, hop, keeping your toes pointed out and your legs wide. Great for the abs and legs and a great calorie burner.
Here’s how to do them:
http://www.youtube.com/watch?v=crfTgRbq4lgPost once to accept and post back before midnight Sunday once completed.
Super challenge option: After every third squat, hop, keeping your toes pointed out and your legs wide. Great for the abs and legs and a great calorie burner.
0
Replies
-
I'm in for the super challenge!0
-
I'm in for the super challenge - will do it tomorrow though :-)0
-
im in!0
-
im in for the super0
-
I'm in0
-
Count me in :0)0
-
Im in for the super challenge.0
-
I'm in for the super challenge!0
-
I'm in... about to start NOW!0
-
I'm in!0
-
I'm in!!0
-
I'm in. I am doing the squat challenge now but today is my rest day.0
-
I'm in for the super challenge.0
-
I'm in!0
-
I'm in!0
-
100 down 200 more to go!0
-
count me in!!!!0
-
I'm in!0
-
Holy cow they burn 300 complete thank god for that
0 -
In 0
-
DONE!0
-
Done, thanks!0
-
And done with the super option - thanks for the challenge :flowerforyou:
Have a great Sunday everyone!0 -
Got em done! Hope you've all had a great weekend!0
-
DONE!0
-
I completed 300 Plie squats.0
-
Done!!0
-
. this is the first time seeing this post at 919 pm- no thanks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions