WEEKEND (May 4-5) MINI CHALLENGE w/super challenge option
Options
jesindc
Posts: 724 Member
300 PLIE SQUATS
Here’s how to do them:
http://www.youtube.com/watch?v=crfTgRbq4lg
Post once to accept and post back before midnight Sunday once completed.
Super challenge option: After every third squat, hop, keeping your toes pointed out and your legs wide. Great for the abs and legs and a great calorie burner.
Here’s how to do them:
http://www.youtube.com/watch?v=crfTgRbq4lgPost once to accept and post back before midnight Sunday once completed.
Super challenge option: After every third squat, hop, keeping your toes pointed out and your legs wide. Great for the abs and legs and a great calorie burner.
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Replies
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I'm in for the super challenge!0
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I'm in for the super challenge - will do it tomorrow though :-)0
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im in!0
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im in for the super0
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I'm in0
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Count me in :0)0
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Im in for the super challenge.0
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I'm in for the super challenge!0
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I'm in... about to start NOW!0
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I'm in!0
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I'm in!!0
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I'm in. I am doing the squat challenge now but today is my rest day.0
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I'm in for the super challenge.0
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I'm in!0
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I'm in!0
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100 down 200 more to go!0
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count me in!!!!0
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I'm in!0
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Holy cow they burn 300 complete thank god for that
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