HELP ME! I need friends :( I need some motivation!
JennaLuv85
Posts: 1
Im new here and have no idea how this all works really...i need some friends to help motivate me!
Im trying to figure out how this site works and could use some help!
Im trying to figure out how this site works and could use some help!
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Replies
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feel free to add me Im from UK, and have been on here for 285 days now xx0
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Been here since February I need friends too !0
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Hi jenna
You'll be ok. If you see this as a lifestyle change and believe in yourself it will work. A bit of patience is needed because you can't lose weight quickly. Have you entered all your data? - what weight you are, how much you would like to lose and whether you are sedentary or active?
Suz0 -
Feel free to add me!0
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I sent you a request, good luck finding out what all MFP has to offer!0
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Hello! No worries, it will only get easier with time. In the beginning you'll probably run into a few problems but you can always search for the answer or ask on the forums. A lot of people follow this plan called In Place Of A Road Map (IPOARM) ( http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-2013 ) and though it seems complicated it does seem to work for figuring out your calorie limit. I don't suggest doing the default 1200 calories especially if you plan on exercising. Also, I suggest making small changes at first and then work into a routine that's good for you. Feel free to add me, I am happy to help if I can!0
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add me! from the UK0
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I'm new, too. Feel free to add me. Everyone needs support.0
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feel free to add me, my diary is open so you can see what I have eaten0
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hey :0) feel free to add me. i've been on here for 4 days, would like to make friends too...and gain some motivation! good luck in your quest!0
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Feel free to add me! I log food and exercise daily and am here to motivate and be motivated : )0
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I am here for you. I need friends as well to lose 20 lbs.0
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Hi. I have used this a few times with great success but always seem to put weight back on. I also need motivation to loose 1 stone again!!!! Its a great tool to keep track of what you are eating and gets easier once you have got a good list of your usual food items.0
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Hello! Feel free to add me if you want! I'm 5'4'' and currently 110 lbs. My food diary is open to anyone!0
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anyone can add me as well0
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added - welcome0
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You or anyone else can add me as well!0
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Welcome! Feel free to add me too.0
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Feel free to add me. Member over a year. Lost 60.0
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