May Step Challenge

1 May: 19,088
2 May: 19,730
3 May: 17,220
4 May: 17,727
5 May: 20,255

Total: 94,020
Average: 18,804

Count me in!!! This month I really plan to stay active and keep track of my steps - I've tried doing this challenge in the past, but end up dropping out halfway through...not this time!!!

Goal for the month: at least 10,000 steps every day (and hopefully a few days close to 20,000)

5/1: 10,108
5/2: 10,338
5/3: 8,508
5/4: 13,246
5/5: 11,772


Total: 53,972
Daily Avg: 10,794

January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles

May goals:
Daily: A minimum of 15K steps and 11K aerobic steps every single day.
Monthly: 545,000 steps; 341,000 aerobic steps (2325 minutes); 250 miles of walking.

05/01: 18,085 steps; 12,466 aerobic steps (86 minutes); 8.28 miles
05/02: 17,776 steps; 12,506 aerobic steps (85 minutes); 8.13 miles
05/03: 18,206 steps; 12,515 aerobic steps (85 minutes); 8.33 miles
05/04: 30,438 steps; 11,453 aerobic steps (90 minutes); 13.93 miles
05/05: 65,689 steps; 57,445 aerobic steps (411 minutes); 30.06 miles - walked OC Marathon in 6hr 44min

5-day goal: 85,000 steps; 55,000 aerobic steps (375 minutes); 40 miles
5-day total: 150,194 steps; 106,385 aerobic steps (757 minutes); 68.73 miles

I've recently started measuring and had some days 2500 and at least one day with 5500. I'm going to commit to May, tracking at least 4 days a week, and keep it over 5500. Cheers!

1-May : 24009 steps
2-May : 13553 steps
3-May : 28069 steps
4-May : 20403 steps
5-May : 10615 steps
6-May : 21209 steps


Total : 117858

Daily Average : 19643

12,000 Steps a day in May (372,000 total for the month)


May 1 - 17906
May 2 - 20945
May 3- 8142
May 4 - 8874
May 5 - 15666
May 6- 12957


Total as of May 6 - 84490 - average 14081/day

1-May : 24009 steps
2-May : 13553 steps
3-May : 28069 steps
4-May : 20403 steps
5-May : 10615 steps
6-May : 21209 steps
7-May : 19976 steps


Total : 137834

Daily Average : 19691

05/01=11387
05/02=11190
05/03=9382
05/04=5670
05/05=11694
05/06=7643
05/07=16452

I'm going to aim for 10 000 on my non running days and 20 000 on the days I run (100 000/week).

5/1: 14 496
5/2: 5880
5/3: 21669
5/4: 14 632
5/5: 21 090
5/6: 12 015
5/7: 3923 (eek!!)

Week total: 93 705 steps

5/8:
5/9:
5/10:
5/11:
5/12:
5/13:
5/14:

Week total:

I think I'm going to adjust things a bit and aim for 430 000 steps in May. It still works out to what I was originally aiming for but some days I'm under and some days I go way over.