Lower belly pooch

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  • nicolecassandra
    nicolecassandra Posts: 109
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    Yes, you're right. Running and cardio workout. For belly, you can try reverse crunches and planks. It works for me 100% :)
  • Habibi0317
    Habibi0317 Posts: 1
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    Hi there, what are reverse crunches?
  • Liz_Mfp
    Liz_Mfp Posts: 172 Member
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    bump for later under my topics
  • Elkarieda
    Elkarieda Posts: 3
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    Hi there, what are reverse crunches?

    Lift your legs instead of your shoulders

    www.youtube.com/watch?v=hyv14e2QDq0

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