Had a few weeks off...

thebamboophoenix
thebamboophoenix Posts: 58 Member
edited September 21 in Motivation and Support
Hello

I joined up to MFP in May, and lost 13lbs so half way to my target. I have had a very busy month, personally and professionally, so things have slipped a little. I have only gained 2lbs, but I really want to get back in to the good habits I'd formed.
Would be grateful for support to help keep me going this time...so please add me as a friend if you can help and by all means I'll offer the same encouragement in return!

Thanks x

Replies

  • Liz75
    Liz75 Posts: 80 Member
    Hi, welcome to add me,I need support too. Hey, 2lbs gained is nothing in a month! ;-)
  • gnastro
    gnastro Posts: 239 Member
    Hi, you can me as your friend also. Don't sweat the two pounds at least you caught it before it became 5 pounds or more. We all have our bad times but just log in everyday it keeps you on track.:smile:

    Gina
  • kimberly428
    kimberly428 Posts: 237
    I will send you a request. I agree 2 pounds is nothing and kudos to you for jumping right back into it!
  • CharityD
    CharityD Posts: 193
    You can do it! I just had 6 weeks off due to having 6 stitches in my foot. I still could have done pilates, etc. but used it as an excuse. Anyway, I didn't gain any weight back but I can tell I have lost strength. I started back last week and it feels good to be back on the wagon!
  • bombus
    bombus Posts: 44 Member
    Welcome back, you can do it, you're obviously on track if you only gained 2lbs during your break. Hang in there the weight will come off soon :smile:

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  • tcam70455
    tcam70455 Posts: 128 Member
    Glad you are getting back on track. Two pounds isn't too bad. You can friend me if you want.
  • AMOMONAJOURNEYTOCHANGEHERLIFE
    AMOMONAJOURNEYTOCHANGEHERLIFE Posts: 170 Member
    Welcome back. I'm glad you didn't let the 2 pounds make you throw your hands up in the air and say oh well. Then gain back more. I've done that so many times. So you definitely are on the right track. Good luck in your journey.
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