May 2012 Move Your *kitten* Challenge
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The warmer weather is here to stay in NH, so I'm increasing my goal for May -
May 1st: 17 miles (*Spin*)
May 1st: .5 miles (*Drills - Swimming*)
May 3rd: 17 miles (*Spin*)
May 5th: 3.25 miles (*Cinco de Miles 5k*)
May 6th: 17 miles (*Spin*)
Total (so far): 54.75 miles
*Goal for May: 200 miles0 -
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4 miles with color run/walk in ft lauderdale with the kids including walk to start and then back to the hotel....what a fun event and i'm so happy my kids did it with me...they were awesome with no complaining at all.....just makes me recognize how "fit" they are....since we walked this one i think i'll have to look for one in the future we can "run/walk" together....
15.46/60 complete0 -
Can you give a bit of a description of what this is please? I just came across it on one of the sidebar links. Thanks0
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Biking & Walking[
url=http://www.TickerFactory.com/exercise/weoyQmG/]
[/url]Okay *kitten* movers, here's the new thread for the May 2013 Move Your *kitten* Challenge.....
The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies
1. Set your goal....distance ONLY - preferably miles - no minutes, no # of workouts, no # of steps - DISTANCE.
2. Make your ticker if you want to use one (see directions below) or add your goal to the thread.
3. Get moving your @ss starting Wednesday, May 1st.
4. Post as often as you can to the thread so we can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL Miles moved each time you update.
Please do not post any April miles here...Sara, Janet and I will update our April spreadsheet when the month ends and Dino will do his fancy *kitten* to give us all the awesome stats Please add only May goals/miles to this thread.....
The goal is to set a distance goal KM or Miles and track your distance for the month - please only do one or the other...if you are doing KM just report in KM - we have a formula in the spreadsheet that will convert it to miles for us...you are challenging yourself, not competing against anyone else.....the distance can be on a treadmill, the stairmaster, the elliptical, the bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....Just set a distance goal and do the work...Sorry we will not be tracking number of workouts or minutes moved on this challenge - ONLY distance....
Report to the thread often to keep us updated because we track our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to compete with them....the idea is to set your goal and reach it before the end of the month....
Welcome to all - new and old.....have a great month challenging yourself....
Link to the google spreadsheet:
https://docs.google.com/spreadsheet/ccc?key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc#gid=93
Directions for making a ticker:
Go to tickerfactory.com and create a weight loss/fitness ticker (link is lower left side of page). Then copy the BB code and paste it into your posts on this thread each time you do an update.0 -
5/1- 2 miles
5/2 - 2 miles
5/3 - 2 miles
5/4 - none
5/5 - 2 miles
5/6 - 4 miles
Total so far: 12 miles
Miles to go: 880 -
Detting a goal of 100 miles for May.. Will be updating a ticker later today. ;-) Good luck to all.0
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3 miles for me...man I have a long way to go.0
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Can I still join this?0
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Here are my last 3 runs/walks:
05/03/2013: C25K Week 8 Day 3....2.70 miles and stationary bike 3.00 miles
05/04/2013: Peacewalk Autism OKC 1.00 mile
Starting with a running group tonight after work for a 2-mile fun run!!! Excited to be finally able to join one of these groups and it is with friends to boot!!!
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This is my first time being a part of this (and I am pretty new to the running world), so I will go for 75 miles for the month.0
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2.54 miles at lunch....
18/60 complete0 -
5-1 zippola
5-2 3 run/walk intervals 5 to 1 on hills~ 3.1 miles
5-3 rest
5-4 run/walk speed intervals 3.1 + hike 2+ est golf 3
5-5 hike 2.8
5-6 run/walk intervals 2 to 1 ~2.5 miles
Total - 17.4 with tons to go..................0 -
Congrats to RunnerElisabeth who ran a half-marathon and to JTH 11706 who ran a full-marathon over the weekend. These to me are major achievements, I'd be delighted if you would share a few more details other than making a plain announcement.
:drinker: :drinker: :drinker: Well done to both of you!!!:drinker: :drinker: :drinker:0 -
Sticking with aiming for 750 miles, anything else is a bonus
01-05: 44.14 miles
02-05: 52.45 miles
03-05: 47.51 miles
04-05: 71.17 miles
05-05: 22.29 miles
06-05: 65.43 miles
06-05: 10.25 miles
May miles: 313.08
YTD miles: 43310 -
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