Summer time is killing me!!
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shellee9tj
Posts: 221 Member
So I am so annoyed with the scale going up and down, down and up! Summer has not been good for me so far :frown: Lots of cookouts and parties and no real schedule to speak of, plus it has been so hot and humid here lately I can barely get outside for any exercise, so discouraging:grumble: I am hoping to go all out today, the weather is much dryer and I will make sure I pick up the pace on my water intake cause I slacked yesterday:embarassed: Hope my summer weight loss starts to pick up soon!
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Replies
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If you want to stay inside to exercise, how about getting some workout DVDs? I do a workout DVD 5 days a week and it works great. My apartment is all nice and air conditioned so no excuses there. I've been doing Chalean Extreme, but I also have some Biggest Loser/Jillian Michaels DVDs that I love. At least you can get in 30-45 minutes of exercise when it's too hot to go outside.0
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Keep up the good work. I know how you feel about the weather. My answer. Leslie Sansone. One mile walk and 2 mile walk DVD. It sure does work.:0
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Go swimming? It'll keep you cool and usually it's not too expensive (£1.50 a session where I am)0
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Go swimming? It'll keep you cool and usually it's not too expensive (£1.50 a session where I am)0
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Keep up the good work. I know how you feel about the weather. My answer. Leslie Sansone. One mile walk and 2 mile walk DVD. It sure does work.:0
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If you want to stay inside to exercise, how about getting some workout DVDs? I do a workout DVD 5 days a week and it works great. My apartment is all nice and air conditioned so no excuses there. I've been doing Chalean Extreme, but I also have some Biggest Loser/Jillian Michaels DVDs that I love. At least you can get in 30-45 minutes of exercise when it's too hot to go outside.0
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Don't let it get you down. Keep drinking lots of water and I have found I prefer to work out inside using Jillian Michael's 30 Day Shred for just 20 minutes! Try to plan ahead for those cookouts!0
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Have you tried working out in the early morning? I'm training for a half marathon in October and do my daily runs at 5:30 in the morning, while the air is still cool.0
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Have you tried working out in the early morning? I'm training for a half marathon in October and do my daily runs at 5:30 in the morning, while the air is still cool.0
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My hubbie goes out of town a lot so have the little ones with me too but ClubFitness has childcare while you work out and only 15/month. Could try to find something like that around you.0
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