help me eat under 1600 tomorrow

Brokecoffeeaddict
Brokecoffeeaddict Posts: 21 Member
in Health and Weight Loss
right now i eat 10-15 snacks a day (tons of veggies n fruit) but am never satisfied-ALWAYS hungry and eating. even after 1000+ calories. help!?

Replies

  • whierd
    whierd Posts: 14,025 Member
    10-15 snacks per day?

    dafuq?:huh:
  • WinnerVictorious
    WinnerVictorious Posts: 4,733 Member
    right now i eat 10-15 snacks a day (tons of veggies n fruit) but am never satisfied-ALWAYS hungry and eating. even after 1000+ calories. help!?

    don't focus on just eating fruits and veggies. add some protein (via meats, dairy, or nuts) to help lessen your hunger.
  • Brokecoffeeaddict
    Brokecoffeeaddict Posts: 21 Member
    yea, its kinda pathetic. wouldnt even call it snacking.....just constant eating
  • astrampe
    astrampe Posts: 2,169 Member
    Eat real food, lots of protein, and two or three snacks...If you are eating well balanced, high protein meals you won't be starving and eating 1000's of calories in snacks...

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