help me eat under 1600 tomorrow

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Brokecoffeeaddict
Brokecoffeeaddict Posts: 21 Member
in Health and Weight Loss
right now i eat 10-15 snacks a day (tons of veggies n fruit) but am never satisfied-ALWAYS hungry and eating. even after 1000+ calories. help!?

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  • whierd
    whierd Posts: 14,025 Member
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    10-15 snacks per day?

    dafuq?:huh:
  • WinnerVictorious
    WinnerVictorious Posts: 4,735 Member
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    right now i eat 10-15 snacks a day (tons of veggies n fruit) but am never satisfied-ALWAYS hungry and eating. even after 1000+ calories. help!?

    don't focus on just eating fruits and veggies. add some protein (via meats, dairy, or nuts) to help lessen your hunger.
  • Brokecoffeeaddict
    Brokecoffeeaddict Posts: 21 Member
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    yea, its kinda pathetic. wouldnt even call it snacking.....just constant eating
  • astrampe
    astrampe Posts: 2,169 Member
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    Eat real food, lots of protein, and two or three snacks...If you are eating well balanced, high protein meals you won't be starving and eating 1000's of calories in snacks...

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