little before and during (pics)
![sadyel](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1b82/a3c1/15ec/1b8d/1ce4/bfa7/54ce/380dd248441707092c7284aa2653ca805c33.jpg)
sadyel
Posts: 250
I still want to lose about 12-14 more lb but this is my before and during weight loss ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![beforeduringwrit_zpsb463864b.jpg](http://i1367.photobucket.com/albums/r796/sadyel1988/beforeduringwrit_zpsb463864b.jpg)
![before_zps6ee4899a.jpg](http://i1367.photobucket.com/albums/r796/sadyel1988/before_zps6ee4899a.jpg)
![during_zps55c7dd45.jpg](http://i1367.photobucket.com/albums/r796/sadyel1988/during_zps55c7dd45.jpg)
I know its not as big of a weight loss and a lot of other people but its a start
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![beforeduringwrit_zpsb463864b.jpg](http://i1367.photobucket.com/albums/r796/sadyel1988/beforeduringwrit_zpsb463864b.jpg)
![before_zps6ee4899a.jpg](http://i1367.photobucket.com/albums/r796/sadyel1988/before_zps6ee4899a.jpg)
![during_zps55c7dd45.jpg](http://i1367.photobucket.com/albums/r796/sadyel1988/during_zps55c7dd45.jpg)
I know its not as big of a weight loss and a lot of other people but its a start
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Replies
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Keep it up you look fantastic
x
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doing great and looking great!0
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You are doing very good, and looking verryyy gooood ... keep it up !!!0
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Well done. You look incredible! x0
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you look amazing! I wouldnt say you need to lose another stone!! what have you been doing?? x0
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you have done really well, Came really far from where you were, don't stress to much about the last few pounds - you look great.x0
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Thanks every oneyou look amazing! I wouldnt say you need to lose another stone!! what have you been doing?? x
Im not quite sure what I need to lose really suppose I will know when I get there, I have been a stone lighter than I am now but not looked far off what I look like now, the difference this time is as well as eating at a deficit I have been going to the gym and doing more weight lifting than cardio where as when I have lost weight before it was mostly just eating at a deficit0 -
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Looking great
well done x
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Thanks
)
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You're gorgeous! Keep it up and thanks for sharing!0
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You Look Great....0
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you look great0
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Keep at it, you're doing wonderfully!0
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Keep it going! You look great!0
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You're a beauty!!0
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You look great
I look forward to when I can post before and after pics, they can be very motivational!
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Your transformation is already AMAZING!!!! You are doing great! I think it's sometimes harder to see it yourself than for others to see it! :flowerforyou:0
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thanks everyone just need to keep it up now!0
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