Spinning class rocks

nerchk
nerchk Posts: 136 Member
in Fitness and Exercise
Went for my 1st spinning class yesterday. Why does the bike have no seat though? But i loved every minute of that torturing hour. And the trainer is purely amazing. So I will be doing Monday, Wednesday and Saturday mornings.

Replies

  • GinnieC100
    GinnieC100 Posts: 48 Member
    I went to my first spinning class too last week. Absolutely loved it! My bike did have a seat. We were up and down the entire hour. Loved the music and the instructor. Will be doing it again also.
  • tpittsley77
    tpittsley77 Posts: 607 Member
    I have been going to spinning class once a week for a few months. All of our bikes have seats though!! I love spin class! It really has helped me get ready for cycling season!
  • mattschwartz01
    mattschwartz01 Posts: 566 Member
    I couldn't agree more! I will be going to my fourth session on Friday. I notice that the Spinning helps with my overall fitness level progression. Since I'm still fairly heavy, I can really only withstand it about once a week as it leaves me knackered by the end, but give up ain't in my lingo!

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