Delicious cookies with NO sugar or artificial sweetener!! :)

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samanthajade124
samanthajade124 Posts: 217 Member
in Recipes
So I made these last night, and they're delicious!!! No sugar, no artificial sweetener, but they were soooooo good! It'd be a disservice to NOT share the recipe!

3 mashed bananas (I used super ripe ones)
1/3 cup applesauce
2 cups of oats
1/4 cup almond milk
1/2 cup of raisins (optional)
1 tsp of vanilla
1 tsp cinnamon

simply mix the ingredients, and bake at 350 for 15-20 minutes.

Let them cool down, then enjoy! :)
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Replies

  • m4ttcheek
    m4ttcheek Posts: 229 Member
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    No added sugar.
  • cmurphy252
    cmurphy252 Posts: 279 Member
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    I made these when I was doing a Daniels Fast - not bad at all!
  • barbd70
    barbd70 Posts: 35
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    I'll have to try these. What size cookies did you make? Tea, Tbs. or bars? Thanks for posting.
  • candicane32081
    candicane32081 Posts: 132 Member
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    sounds great! thanks.
  • cybertazet
    cybertazet Posts: 12
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    thank you for sharing
  • nygrl4evr
    nygrl4evr Posts: 196 Member
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    bump, thanks for sharing! Would like to try these :-)
  • kkramey1970
    kkramey1970 Posts: 82 Member
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    Bump, I think I'll have to try this :)
  • picadillyjim
    picadillyjim Posts: 10 Member
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    How many calories would one cookie give you?
  • sleepingtodream
    sleepingtodream Posts: 304 Member
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    bump
  • wareagle8706
    wareagle8706 Posts: 1,090 Member
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    bump, thanks!
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Sounds good. Have you plugged it into the nutrition calculator yet?
  • lulu150
    lulu150 Posts: 58 Member
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    bump, thanks!
  • cmurphy252
    cmurphy252 Posts: 279 Member
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    I'll have to try these. What size cookies did you make? Tea, Tbs. or bars? Thanks for posting.

    I used a TBSP when I made mine, but this was before I started MFP so unfortunately I have no info on the nutritional values.
  • feistyhorsegal
    feistyhorsegal Posts: 109 Member
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    There would be a fair bit of sugar in the applesauce, but no ADDED sugar is always good :-) They sound really yummy, I will try them. How many calories per cookie?
  • Speazzy
    Speazzy Posts: 79 Member
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    These sound really good! Thanks for sharing!
  • cmurphy252
    cmurphy252 Posts: 279 Member
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    There would be a fair bit of sugar in the applesauce, but no ADDED sugar is always good :-) They sound really yummy, I will try them. How many calories per cookie?

    I used unsweetened/natural applesauce (though I think it probably would have tasted a little better had I used sweetened applesauce). The riper the bananas are, the sweeter the cookies will be.
  • tzig00
    tzig00 Posts: 875 Member
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    BUMP thanks
  • iryshjones
    iryshjones Posts: 79 Member
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    sounds good ....
  • iryshjones
    iryshjones Posts: 79 Member
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    based on using the recipe for 12 cookies

    per cookie

    cal - 96
    carbs - 21
    fat - 1
    protein - 2
    sodium - 6
    sugar - 8

    the sugar comes from the bananas and raisins (i used unsweetened applesauce)
  • connielouivey
    connielouivey Posts: 34 Member
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    sounds great

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