Water weight

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Thebetterman1
Thebetterman1 Posts: 23
in Health and Weight Loss
I was wondering how much does your weight fluctuate within one day. And how long it takes to return back to normal weight. Please post your stats !!

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  • Thebetterman1
    Thebetterman1 Posts: 23
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    Anyone?
  • Live4theLift
    Live4theLift Posts: 329
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    Within one day I weigh in at 176 in the am and after lunch about 1 I would weigh 179-181 and at night before bed I'm at 175-176

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