Im a newbee in desperate need of help with meals

healthylife2014
healthylife2014 Posts: 4
edited January 23 in Food and Nutrition
I dont know what to pick for snacks or how often i should be eating
I seem to mess up with either the fat or sodium intake.
Is there a good source for meals??? Help

Replies

  • jamielr84
    jamielr84 Posts: 545
    Www.skinnytaste.com has really good recipes!
  • healthylife2014
    healthylife2014 Posts: 4
    Thank you :)
  • wgalloza4
    wgalloza4 Posts: 2
    Hello? don't know if you still visit this site. either way; I work in Hollywood and I just started the diet thing.
  • Kate814
    Kate814 Posts: 145
    If your looking for very basic meal plans check out bodybuilding.com They will tell you the times, amounts, and foods but keep in mind they tend to be pretty "boring" foods.
  • cadaverousbones
    cadaverousbones Posts: 421 Member
    Check out these websites for recipe ideas & other info

    mindbodygreen.com
    skinnytaste.com
    ohsheglows.com
    iowagirleats.com
    symphonyofeats.com
    goudamonster.com
    willowandthyme.com
    fitnessblender.com
    wholefoodsmarket.com
    skinnymom.com
    allrecipes.com
    health.com
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