vanilla protein powder

harrietlg
harrietlg Posts: 239
in Health and Weight Loss
I hate the taste and i'm lactose intolerant, how do you guys make yours taste better?

Replies

  • QuietRain
    QuietRain Posts: 157
    Fruit.
  • vorgas
    vorgas Posts: 741 Member
    DaVinci Sugar Free syrups. Like often get used in coffee's, etc. Lots of great variety.

    Fruit, of course, or fruit yogurt.

    Switch brands to one you like.

    Mix with milk, soy milk, almond milk, or coconut milk instead of water.
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
    Try a different flavour? I love chocolate protein powder and I add fage Greek yogurt to mine and that makes it more like a milkshake. Yum.
  • harrietlg
    harrietlg Posts: 239
    will do! i have quite a lot of it and it's expensive so I can't just switch unfortunately! think I will just mix it with berries and yoghurt, thanks guys!
  • Ipalavra
    Ipalavra Posts: 32
    Put in a small stick of wonka pixy stix. The serving on the nutritional tab is for 7 sticks! So 1 hardly adds any calories, plus it's all dextrose which is beneficial post workouts and hardly comparable to fructose.
  • harrietlg
    harrietlg Posts: 239
    bare in mind i'm in england and have not heard of some of these things, I will just do fruit to be honest, I wanted to start smoothies again anyway :)
  • IronSmasher
    IronSmasher Posts: 3,908 Member
    Tesco and Asda sell bags of frozen fruit. I assume the others do too.

    If it tastes hold your nose horrible, you may have bought a bad batch.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    frozen fruit! i got some frozen summer berries (strawberries, raspberries, blackcurrants, cranberries) blend it up with your protein powder and some soya milk. its nice and icy!
  • harrietlg
    harrietlg Posts: 239
    cheers friends!

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