disabled dieter

betheme
betheme Posts: 11 Member
edited September 20 in Introduce Yourself
hi,
just joined because I was fed up with Slim-Fast. I'm a forty-something stroke survivor. have no problem with the diet but pretty hard to get the excercise in. I do have a treadmill that I try to get on when I can. does anyone know of a way to change your nutrient goals? they have my protein and fiber set lower than I'd like but I like where my calories are at.
Thanks!

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    go to "goals" on the home page then select change goals, click custom, then change away and then go to the bottom "save changes"
  • betheme
    betheme Posts: 11 Member
    thanks!
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