Is this bad?

johnson0112 Posts: 33 Member

May 2013 edited January 23 in Health and Weight Loss

Is it okay to drink one cup of coffee with 2 creamer singles and 2 packet of sugar? That's pretty much most of the refined sugar I consume daily

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Replies

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  pastryari Posts: 8,646 Member

  May 2013

  If you're not over your cals for the day, you're fine.

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  Live4theLift Posts: 329

  May 2013

  Agreed, your fine

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  johnson0112 Posts: 33 Member

  May 2013

  Thank you guys

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This discussion has been closed.