Back I hope to stay

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momhome3
momhome3 Posts: 6
edited September 2024 in Introduce Yourself
Appreciate this site. Need support...people knocking and even banging on my door---making sure I stay with this. Have been able to change a lot of my eating habits.
BUT...need to work-out daily.
Just not in the habit.
So...help out there. :sad:

Replies

  • anu_6986
    anu_6986 Posts: 702 Member
    They say weight loss is 80%food and 20% exercise.. You are doing well with the food part, the exercise will also slowly become a part of your routine... :)

    Add me as a friend if you like, we can motivate each other :flowerforyou:
  • momhome3
    momhome3 Posts: 6
    thank you...
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