What's your fav exercise of choice....?
Pinkgal42
Posts: 10
Treadmill, Leslie Sansone, running.....?????
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Replies
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Ballet for sure. I hate gyms and weights and everything associated with them because it's so monotonous and boring. Dance, in any form, connects to us on a deeper level and exercises every part of the body. It's something different every time and you learn a lot about your body.0
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BodyJam! I don't see it mentioned much here, it's a Les Mills program that's pretty much fitness dancing.
I like bodypump as well, and just plain walking (I hate the treadmill though).0 -
Running! Just me, my music and my thoughts! I LOVE early morning runs before the world is up and moving!!!0
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Zumba!0
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Deadlifts, I just feel like such a badass when I do those because it's my heaviest lift.0
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anything that involves dancing....Hip Hop Abs, Zumba, Just Dance
also running/treadmill0 -
Sleeping and dreaming about exercising...
Seriously though...running....no other workout makes me feel as good.0 -
Deadlifts, I just feel like such a badass when I do those because it's my heaviest lift.0
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KICKBOXING!!! Actually doing 1 on 1 with pads. It makes me feel so strong and bada$$.. LOVE IT!0
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Lifting, for sure. DLs are my favorite!0
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TRX!0
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Deadlifts and squats, because I feel like a boss.0
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Hoop dancing! It is fun and before I know it, I've done it 2 or 3 hours.0
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Stiff legged Deadlifts. Your hamstrings feel amazing the next day.0
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Elliptical! Looking forward to weight training now. When I am below 100kg!0
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Does sex count?? A good, active session surely burns a decent amount of calories...? :blushing:
Seriously though, running. I definitely get the itch for it even though I'm still building up my endurance with it!
However, I also love how weights make me feel even though I'm still fairly new, it seems to change my mentality with body image. And can't beat a good, quiet stroll with the dog.0 -
I love to run! It takes away so much stress. . . just me and my Ipod, I also love to take walks with my children and bike ride0
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hip, hop abs with shaunty. it is pretty cool0
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eliptical0
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My elliptical machine.0
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