When do YOU get hungry?

My schedule is:

5am - wake up
6am - coffee
8am - breakfast
10am - snack, usually because im really hungry by then
11:30am - lunch
1:30 pm - snack
3:30 or 5:30pm (depending on workout) snack
7pm - dinner

And thats usually about it. I eat really small meals, but if I have to skip one or I can't get away to eat one, it messes my whole day up. I'm very religious about my schedule

It takes me a while to get hungry in the morning too. Usually about an hour after I get up, I will eat breakfast. Then I spend the rest of the day eating before I get hungry!. I usually have a small snack like a yogurt of a string cheese around 2 hours after breakfast. Then I have lunch an hour or hour and a half later. Another snack around 4 or so. Dinner whenever my boyfriend gets home and some kind of snack at night, (either frozen yogurt, popcorn, or ham/cheese rolls). My schedule is so out of whack now that I am not working though. It gets much more regimented when I have a 9-5 job.

~Cat

I have no appetite after my runs either. Sometimes for hours. It sucks when I am trying to get a certain amount of calories in but I feel nauseated for hours after a workout and can't eat! So annoying.

Jeez when am I NOT hungry lol.

Around 10:45, right between my morning snack and lunch time it kicks in, but i can usually a bottle of water fixes that.
Also around 3:45 - 4:15 it gets bad.

Then there's the late late night hungers. If I dont go to bed by 9:30, and i know the dog is asleep, wife is asleep it's just me, the fridge & every 24hour fast food place in the world, hunger strikes hard lol. But I just reflect back to how i got where I am today and fight it. I usually win and just have a cup of cottage cheese or a sugar-free popsicle.........then there are those days (not often) that i find myself sitting in my dark driveway with pringles crumbs all over my face. I run it off though lol.

On days that I work out I am hungry. All. Day. Long. I always go over by a few hundred on calories (it doesn't seem to be an issue unless I go over by like more than 300 or 400 for days and days in a row).

On days that I don't work out (and those are rare), I can make it from breakfast to lunch without a snack, and I snack less between lunch and dinner.

I never get hungry after dinner probably because i have been eating all day

Work days:
5:35 am - wake up, get ready for work, coffee & water - not really hungry at this point, just want coffee ;-)
7:45 am - 9:15 am - typically eat my actual breakfast sometime in this window; I am definitely HUNGRY at this point and start getting inwardly furious if I don't eat
1:00 - 2:30 - usually eat lunch sometime in this window. Once again, HUNGRY
4;00 - 5:00 - snack. ALWAYS pretty hungry for it even if lunch was later
7:45 - 8: 15 - eat dinner at home. I've always worked up an appetite but not as crazy ravenous as I used to be before drinking more water and generally taking time to slow down and enjoy meals/snacks during the day

Non-work days:
Breakfast/coffee are usually between 8 and 9am; lunch is more between 12-1:30pm. Dinner usually around 7pm. And yes, I'm always hungry when meal times roll around, which I think is the goal :laugh:

I workout around 6pm most days and eat at 7pm or whenever I get home from the gym. Some days I'm still not hungry by 7pm but I make myself eat anyway because I want to maximize my post workout meal nutrients.

I'm usually hungry at night and not at all during the day. I eat a light breakfast before heading to work around 7:30 am, just because I know I should have something. I'll have a snack around 12-1 pm, have a light lunch around 2-4 pm, depending on how I feel. I might snack again around 6pm or just wait and have a more substantial dinner around 7 (along with a dessert!). That's my workday eating schedule though-- non-workdays go all over the place, schedule wise.

When I wake up, almost never unless I did not eat dinner the night before. About 6:30 or 7:30 depending on if I'm working from home that day. Usually eat within the first hour because I know I'll be hungry in two and it impacts my coding while I work and if I don't eat breakfast I overeat lunch and dinner.

I'll get lunch around between 12 and 12:30 but no real time. Some days I eat at 11:30am or 1:30pm. I normally have a snack a few hours after that, small piece of fruit or some beef jerky or cheese crackers (not so much anymore for them).

I start getting supper around or at least planning something around 5:30. Normally by 6:30 or 7 I've had supper.

Some nights snack after that around 9.

Jeez when am I NOT hungry lol.

Around 10:45, right between my morning snack and lunch time it kicks in, but i can usually a bottle of water fixes that.
Also around 3:45 - 4:15 it gets bad.

Then there's the late late night hungers. If I dont go to bed by 9:30, and i know the dog is asleep, wife is asleep it's just me, the fridge & every 24hour fast food place in the world, hunger strikes hard lol. But I just reflect back to how i got where I am today and fight it. I usually win and just have a cup of cottage cheese or a sugar-free popsicle.........then there are those days (not often) that i find myself sitting in my dark driveway with pringles crumbs all over my face. I run it off though lol.

^THIS!

I track my cardio, but I don't give myself credit for weight lifting (weight training, pull ups, pushups) I'm usually over my limit every day, so I figure it's a wash.

I get really hungry at night. If a full glass of water doesn't work, I eat an apple.

I get a discomforting hunger at two times during the day:

10am: I'm thinking this is because my breakfast is not substantial enough to hold me until my 11am meal (I'll probably up it to 200 calories - usually it hovers around only 100 right now, 'cause I'm not a big breakfast person).

8pm: My biggest trouble has been with binge eating at night, and while I don't think I was at the scale of binge eating disorder, I definitely exhibited some symptoms of it. I've evened out most of my meals so that I'm able to have something at night in order to prevent deprivation. If I tried to stop eating at night cold turkey, I would surely binge horribly at some point, and that's not a trend I want to start again. While I usually don't eat the best stuff at night, it's much, much better than what I used to have, and I now keep it within my calorie restrictions.

I always eat breakfast during the week, even if I'm not particularly hungry, because other wise I just burn out early.

6am - Breakfast: Bowl of cereal, eggs if I feel like getting fancy
9am - Snack: banana and carrot today, usually something like that
sometime between 11 and 1 - Lunch: usually a salad with chicken and some kind of dressing
2 or 3 - Snack: like an apple or granola bars
When I feel hungry - Dinner of....something....

If I work out in the afternoon/evening [around 4] then I'll eat protein bar after to make up for the lost calories.

I'm usually hungry every 3-4 hours unless I eat a huge meal, then I can go 6-8 hours. I usually keep close to this schedule though, even on the weekends when I want to sleep in :P

I'm fairly consistent. I'm usually hungry for my next meal just as I'm finishing a meal.

When I eat ...

Never really hungry. Until i eat.