30 Day Shred!

ellie0130
ellie0130 Posts: 3 Member
edited January 23 in Motivation and Support
Hey guys!!

I just started the 30DS last night and I am afraid of attempting it again tonight.
I am also doing 45min of Zumba 5 days a week.
This is such a tough road........

Has anyone done the 30DS along with sufficient cardio? I wandering if I'll be able to do it.

Wish me luck! ;)

Replies

  • sss1966
    sss1966 Posts: 110 Member
    You can do it! I'm on day 3 this time round and I did 30 days straight last August along with running. I am finding it easier to keep up this time round. Make sure you take your measurements, you'll be amazed! Remember when your gut is knotted it's fear leaving your body!
  • ellie0130
    ellie0130 Posts: 3 Member
    Thank you!!!!... I will try!! not looking forward to it though! :)
  • gibsonrv
    gibsonrv Posts: 28
    im on day 4 today and its definitly getting easier as in im not aching so much! its still tough to get through the whole thing though! ive been doing it then going for a run after 3 times a week and managing it just about :-) i cant wait to see some results!
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