What's your fav exercise of choice....?

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  • mlb929
    mlb929 Posts: 1,974 Member
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    Running. But so hard to pick a favorite. Some days yoga is my favorite, some days it's plyometrics, somedays it's kettlebell. Guess the answer would be whatever I'm doing that day.
  • cyndidevers
    cyndidevers Posts: 4 Member
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    Running after work; it melts away the day's stress. Also mountain biking.
  • colettedeann
    colettedeann Posts: 21
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    running outdoors :)
  • kindabored
    kindabored Posts: 7 Member
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    definitely rock climbing <3
  • littlebean24
    littlebean24 Posts: 50
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    Currently its running! But I do love a good weight lifting session or spin class!
  • singingflutelady
    singingflutelady Posts: 8,736 Member
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    Step aerobics :)
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
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    Running, running, running.
  • dwh77tx
    dwh77tx Posts: 513 Member
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    Spinning only because it's the fastest calorie burner for me personally. But 2nd is kickboxing or zumba.
  • jaishar1985
    jaishar1985 Posts: 32 Member
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    Elliptical trainer !
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
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    DDP Yoga.

    Though I'm a longtime fan of the Bench Press.
  • GormanGhaste
    GormanGhaste Posts: 430 Member
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    Walking/hiking nature trails.
  • onwarddownward
    onwarddownward Posts: 1,683 Member
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    pool.jpg an hour or more a day. Hard, fast laps. I love it. I feel like I am flying when I look down at the floor of the deep end and I am suspended above it, just zooming across the pool, head in the water, in my own universe.

    Of course, it helps that our pool does not have any bratty :explode: kids in it at 6 am.
  • medic2038
    medic2038 Posts: 434 Member
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    I absolutely hate squatting, but at the same time what can't you love about them?

    Overall deadlifts are my favorite.
  • LBNOakland
    LBNOakland Posts: 379 Member
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    full getups with 26 lb weight! I couldn't do one at all when I started lifting. Now I can with weight! THAT makes me feel badass!!

    And deadlifts.

    I have a love/hate relationship with squats!

    I really enjoy TurboFire HIIT for cardio
  • srslybritt
    srslybritt Posts: 1,618 Member
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    Breast stroke. BEST workout. All of my muscles are working and I can feel it!
  • Pinkgal42
    Pinkgal42 Posts: 10
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    Wow great ideas thanks everyone! Lifting, running, dancing, and Hip Hop Abs seem to be a top choice of many!!! Great exercises!!! :)

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