What's your fav exercise of choice....?
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Running. But so hard to pick a favorite. Some days yoga is my favorite, some days it's plyometrics, somedays it's kettlebell. Guess the answer would be whatever I'm doing that day.0
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Running after work; it melts away the day's stress. Also mountain biking.0
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running outdoors0
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definitely rock climbing0
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Currently its running! But I do love a good weight lifting session or spin class!0
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Step aerobics0
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Running, running, running.0
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Spinning only because it's the fastest calorie burner for me personally. But 2nd is kickboxing or zumba.0
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Elliptical trainer !0
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DDP Yoga.
Though I'm a longtime fan of the Bench Press.0 -
Walking/hiking nature trails.0
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an hour or more a day. Hard, fast laps. I love it. I feel like I am flying when I look down at the floor of the deep end and I am suspended above it, just zooming across the pool, head in the water, in my own universe.
Of course, it helps that our pool does not have any bratty :explode: kids in it at 6 am.0 -
I absolutely hate squatting, but at the same time what can't you love about them?
Overall deadlifts are my favorite.0 -
full getups with 26 lb weight! I couldn't do one at all when I started lifting. Now I can with weight! THAT makes me feel badass!!
And deadlifts.
I have a love/hate relationship with squats!
I really enjoy TurboFire HIIT for cardio0 -
Breast stroke. BEST workout. All of my muscles are working and I can feel it!0
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Wow great ideas thanks everyone! Lifting, running, dancing, and Hip Hop Abs seem to be a top choice of many!!! Great exercises!!!0
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