What's your fav exercise of choice....?

Pinkgal42
Pinkgal42 Posts: 10
in Fitness and Exercise
Treadmill, Leslie Sansone, running.....?????
«1

Replies

  • serena22289
    serena22289 Posts: 36 Member
    Ballet for sure. I hate gyms and weights and everything associated with them because it's so monotonous and boring. Dance, in any form, connects to us on a deeper level and exercises every part of the body. It's something different every time and you learn a lot about your body.
  • Francl27
    Francl27 Posts: 26,371 Member
    BodyJam! I don't see it mentioned much here, it's a Les Mills program that's pretty much fitness dancing.

    I like bodypump as well, and just plain walking (I hate the treadmill though).
  • 2moonNback
    2moonNback Posts: 61 Member
    Running! Just me, my music and my thoughts! I LOVE early morning runs before the world is up and moving!!!
  • Keiras_Mom
    Keiras_Mom Posts: 844 Member
    Zumba!
  • morningmud
    morningmud Posts: 477 Member
    Deadlifts, I just feel like such a badass when I do those because it's my heaviest lift.
  • WhatAnAss
    WhatAnAss Posts: 1,598 Member
    anything that involves dancing....Hip Hop Abs, Zumba, Just Dance

    also running/treadmill
  • daj150
    daj150 Posts: 815 Member
    Sleeping and dreaming about exercising...

    Seriously though...running....no other workout makes me feel as good.
  • jody664
    jody664 Posts: 397 Member
    Deadlifts, I just feel like such a badass when I do those because it's my heaviest lift.
    ^ This and squats. Also I just learned "hang cleans" and look really awkward doing them, but I imagine looking badass when I get my form down. :smile:
  • longin2bsexy
    longin2bsexy Posts: 42 Member
    KICKBOXING!!! Actually doing 1 on 1 with pads. It makes me feel so strong and bada$$.. LOVE IT!
  • violettatx
    violettatx Posts: 230 Member
    Lifting, for sure. DLs are my favorite!
  • yarmiah
    yarmiah Posts: 325 Member
    TRX!
  • whierd
    whierd Posts: 14,025 Member
    Deadlifts and squats, because I feel like a boss.
  • purpleprose78
    purpleprose78 Posts: 40
    Hoop dancing! It is fun and before I know it, I've done it 2 or 3 hours. :)
  • tubzzy77
    tubzzy77 Posts: 104 Member
    Stiff legged Deadlifts. Your hamstrings feel amazing the next day.
  • Lahneen
    Lahneen Posts: 9
    Elliptical! Looking forward to weight training now. When I am below 100kg!
  • saltedcaramel86
    saltedcaramel86 Posts: 238 Member
    Does sex count?? A good, active session surely burns a decent amount of calories...? :blushing:

    Seriously though, running. I definitely get the itch for it even though I'm still building up my endurance with it!

    However, I also love how weights make me feel even though I'm still fairly new, it seems to change my mentality with body image. And can't beat a good, quiet stroll with the dog. :)
  • eswartz0728
    eswartz0728 Posts: 47
    I love to run! It takes away so much stress. . . just me and my Ipod, I also love to take walks with my children and bike ride :)
  • 21057
    21057 Posts: 9
    hip, hop abs with shaunty. it is pretty cool
  • araromi2
    araromi2 Posts: 111 Member
    eliptical
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
    My elliptical machine.
  • mlb929
    mlb929 Posts: 1,974 Member
    Running. But so hard to pick a favorite. Some days yoga is my favorite, some days it's plyometrics, somedays it's kettlebell. Guess the answer would be whatever I'm doing that day.
  • cyndidevers
    cyndidevers Posts: 4 Member
    Running after work; it melts away the day's stress. Also mountain biking.
  • colettedeann
    colettedeann Posts: 21
    running outdoors :)
  • kindabored
    kindabored Posts: 7 Member
    definitely rock climbing <3
  • littlebean24
    littlebean24 Posts: 50
    Currently its running! But I do love a good weight lifting session or spin class!
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Step aerobics :)
  • RunnerElizabeth
    RunnerElizabeth Posts: 1,091 Member
    Running, running, running.
  • dwh77tx
    dwh77tx Posts: 513 Member
    Spinning only because it's the fastest calorie burner for me personally. But 2nd is kickboxing or zumba.
  • jaishar1985
    jaishar1985 Posts: 32 Member
    Elliptical trainer !
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    DDP Yoga.

    Though I'm a longtime fan of the Bench Press.

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