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Fallen arches/sneakers/shoes

raeraebeau
Posts: 47
I have fallen arches and extremely flat feet. When I work out my knees hurt very badly. What sneakers do you suggest I wear when working out and also does anyone know of fashionable shoes that I could wear that would support my flat feet. All of the shoes that I've seen are ugly, I know that sounds vain but I want to look nice

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I have fallen arches and extremely flat feet. When I work out my knees hurt very badly. What sneakers do you suggest I wear when working out and also does anyone know of fashionable shoes that I could wear that would support my flat feet. All of the shoes that I've seen are ugly, I know that sounds vain but I want to look nice
I apparently have fallen arches, flat feet, etc.
I work out in five fingers.
For shoes that look nice but are pretty affordable, I got custom dress shoes from Johnston and Murphy. Short money and look really good, plus made for you.0 -
Hiya, I too am having this problem. I've just bought a pair of Adidas Kandia to run in and also some heel & arch inserts for my shoes. They are magic! A podiatrist mentioned rolling a bottle of cold water with my feet to calm the tendons, and to do 3 sets of thirty of calf stretches per day.0
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