Juicing

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annemcharles
annemcharles Posts: 194 Member
in Food and Nutrition
I am thinking about "juicing" with veggies (and maybe some added fruit) for breakfast. Do any of you have good recipes you'd like to share?

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  • crissykclai
    crissykclai Posts: 20
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    I juice almost the same recipe every morning. It's delicious and refreshing, but not very sweet. Makes about 36-40 ounces.

    Green Juice:
    2 green apples
    2 cucumbers
    7 stalks celery
    3 handfuls spinach
    2 handfuls Brussels sprouts
    1/2 lemon (organic, you can leave the skin on)
    1 inch ginger
    1/4 cup of coconut water
  • patentguru
    patentguru Posts: 312 Member
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    I try to like the green vegetables, but I hate them. Thus, I juice and slam them. My go to green mix is asparagus, celery, cucumber, green beans, broccoli, and spinach. I slam this green mix about 5 days a week. A few days a week I will make a root mix- carrots, beets, and whatever other root I can find.

    I like the sweet fruits, so I have no problem eating them whole- usually berries with non-fat Greek yogurt and honey.

    I do not understand juicing haters. I am not replacing solid foods with juicing. Without juicing, I will not eat sufficient amounts of green vegetables.

    Have fun.
  • Shr3dded
    Shr3dded Posts: 232
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    I thought this thread was about "juicing"..
  • Contrarian
    Contrarian Posts: 8,138 Member
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    Carrot, apple, parsley. You're welcome.
  • iWaffle
    iWaffle Posts: 2,208 Member
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    I am thinking about "juicing"

    Does this mean you'll be drinking nothing but Diet Coke?
  • mdg0421
    mdg0421 Posts: 8 Member
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    3 Large Carrots
    2 Oranges
    1'' piece of ginger

    Sometimes I throw in a couple more carrots, as this will probably make between 16-20 ounces of juice.
  • TylerJ76
    TylerJ76 Posts: 4,375 Member
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    Steak
    Baked Potato
    Butter
    Cheese

    BLEND UNTIL LIQUID


    BOOM!

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