Trying

redrose129
redrose129 Posts: 57 Member
in Motivation and Support
Tonight is one of those nights when I feel I cant do it! Emotionally, I want to eat to ease some pain but mentally, I know better... so Im constantly conflicted..... it wish i could have a virtual hug, a shot of 'its ok", and some sweaty comforting exercise... sigh

sad

Replies

  • kaylabrose
    kaylabrose Posts: 71
    You can do it lovely, today hasn't been a good day for me, I've binged completely. I blame the wet weather, always does this to me. Curl up in bed with a book or a movie and drink some tea if you can :-)

    ps feel free to add me, I'd love to give you support and receive some back!!
  • ocsoanita
    ocsoanita Posts: 12 Member
    If you feel sweaty exercises "comforting", you are on the best way to a healthy lifestyle! I beg you not to give up!!! I'm sure the result you've reached is great! Every one of us have worse periods, harder times but when it's over, you can be so proud of yourself! A big hug from me to you - I hope it's not too late! :flowerforyou:
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
    Do, or do not.

    There is no "try."
  • AnJulNZ
    AnJulNZ Posts: 186 Member
    VIRTUAL HUG! Days like this are rough, especially when emotions are involved.
    Go easy on yourself, try to relax, and don't give yourself a hard time.
    I think the idea of a movie and a cuppa is a good idea!
  • mockchoc
    mockchoc Posts: 6,573 Member
    {{HUGE VIRTUAL HUGS}}

    Sorry to hear you're sad. I'm a bit that way too because of a health scare and downed a hamburger for lunch and if I don't get good news at the doc's this afternoon it's going to be a heck of a lot worse than the hamburger. Sending you a request.
  • dianamatienzo
    dianamatienzo Posts: 127
    Everything will be okay <3 Don't give up! It's all about the finished result; the journey is never easy :) Stay strong!
  • lyninit2winit
    lyninit2winit Posts: 70 Member
    My thoughts right now: NEVER EVER GIVE UP AND NEVER GIVE IN ... Success is not the same in everyone's novel. Success is how you define it... you must see yourself as successful and then others will see it too. Keep PUSHING! You are trying you have not quit and you will get there!!! Big HuGZZ! and hint we beat ourselves up too much sometimes its ok take a break Love You and acknowledge You! Rest break Recovery Mental Break keeps you sane and right back ready for the Grind again. Loosen up its ok! :)))
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Some days it's just hard...it's ok. Hang in there, you got this!
  • redrose129
    redrose129 Posts: 57 Member
    Oh my gosh! I was so not anticipating all the love and support I received yesterday! Thank you all for your encouraging and motivating responses, they truly have been uplifting!

    I was feeling down because a recent ex, it ended kinda bad & awkward, contacted me after 6 months asking if I wanted to meet up and chat. That lead to a slew of emotions and I just felt a little hopeless.

    Thank you all for being there! I had no idea this community was as active as it is! I hope to support and motivate you all as well!

    <3
    RR
  • ohmscheeks
    ohmscheeks Posts: 840 Member
    I'm glad you felt better!
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    I'm glad you felt better!

    This. :flowerforyou:
  • lyninit2winit
    lyninit2winit Posts: 70 Member
    :)))
  • jadams1650
    jadams1650 Posts: 139 Member
    Do, or do not.

    There is no "try."

    ^^^ Listen to Yoda ^^^

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