Chicken Salad
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LaneMitzelfelt
Posts: 2 Member
in Recipes
Anyone have any good chicken salad recipes?
0
Replies
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Bump! I have some chicken in my fridge just WAITING to be made into chicken salad
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I found this one on MFP a long time ago. It is AWESOME.
No Mayo Chicken Salad
Okay, so I LOVE chicken salad. I try my best not to eat it due to the mounds of mayo and fat. I've even tried the low-fat mayo, but it's still not good for you. Yesterday I came across a no mayo recipe and was very skeptical. I had chicken in the fridge that had to be cooked so I tried it out. It was freaking amazing. I served mine on a whole wheat tortilla.
serves 3 (makes ~3 cups)
1 large chicken breast, cooked, cooled, and chopped
1/2 cup non-fat plain greek yogurt
2 Tbsp dijon mustard
1/2 lemon, juice
1/8 tsp dried dill weed
1 stick celery, diced
4 celery leaves (from the top of your celery stick), minced
2 Tbsp red onion, diced
1/2 cup apple, cut into chunks
1 heaping Tbsp raisins
6 walnuts, roughly chopped
8 grapes, sliced in half
In a large bowl, combine all ingredients. And done.
Be sure to let your chicken cool before mixing it all together. Enjoy!
Because I'm awesome I put all of the ingredients in MFP.
Calories: 485
Fat: 16
Sodium: 460
Carbs: 65
Sugars: 22
Protein: 50
This is for the entire batch0 -
hungry girl.com has sweet 'n chunky chicken salad, go greek chicken salad and scoopable chinese chicken salad .....I have made all 3 in the past and they are all awesome .....If for some reason you can't find them let me know and I will post the recipes for you0
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Plucked and shredded rotisserie chicken
dijon mustard
mayo
chopped apple, celery, green onion
sliced roasted almonds
Yum 0 -
I make mine with toasted almonds and cilantro which is yummy!0
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This recipe uses avocado instead of mayo. I've made it a couple times and it always comes out delish! http://becomingbetty.blogspot.com/2011/09/avocado-chicken-salad.html0
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This was my delicious salad for lunch today:)
1/2 Chicken breast grilled
3 cups of 50/50 spinach spring mix
1 large Strawberry
1 hard boiled egg
sprinkled with a bit of feta cheese
tablespoon olive oil
balsamic vinegar
a very small amount of fried onions, just for texture
salt n' peppa0 -
bump0
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Bumpity Bump Bump0
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bump0
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I found this one on MFP a long time ago. It is AWESOME.
No Mayo Chicken Salad
Okay, so I LOVE chicken salad. I try my best not to eat it due to the mounds of mayo and fat. I've even tried the low-fat mayo, but it's still not good for you. Yesterday I came across a no mayo recipe and was very skeptical. I had chicken in the fridge that had to be cooked so I tried it out. It was freaking amazing. I served mine on a whole wheat tortilla.
serves 3 (makes ~3 cups)
1 large chicken breast, cooked, cooled, and chopped
1/2 cup non-fat plain greek yogurt
2 Tbsp dijon mustard
1/2 lemon, juice
1/8 tsp dried dill weed
1 stick celery, diced
4 celery leaves (from the top of your celery stick), minced
2 Tbsp red onion, diced
1/2 cup apple, cut into chunks
1 heaping Tbsp raisins
6 walnuts, roughly chopped
8 grapes, sliced in half
In a large bowl, combine all ingredients. And done.
Be sure to let your chicken cool before mixing it all together. Enjoy!
Because I'm awesome I put all of the ingredients in MFP.
Calories: 485
Fat: 16
Sodium: 460
Carbs: 65
Sugars: 22
Protein: 50
This is for the entire batch
That sounds soooo yum I'm going to try it!!
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This was my delicious salad for lunch today:)
1/2 Chicken breast grilled
3 cups of 50/50 spinach spring mix
1 large Strawberry
1 hard boiled egg
sprinkled with a bit of feta cheese
tablespoon olive oil
balsamic vinegar
a very small amount of fried onions, just for texture
salt n' peppa
Yuuuuuuuuuuuum !!!!!!
It really is not hard to eat healthy !!!! 0 -
It was SO easy to do , and so quick..but most importantly tasty!0
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bump0
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these recipes look DLISH!! Thanks for sharing!!0
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I found this one on MFP a long time ago. It is AWESOME.
No Mayo Chicken Salad
Okay, so I LOVE chicken salad. I try my best not to eat it due to the mounds of mayo and fat. I've even tried the low-fat mayo, but it's still not good for you. Yesterday I came across a no mayo recipe and was very skeptical. I had chicken in the fridge that had to be cooked so I tried it out. It was freaking amazing. I served mine on a whole wheat tortilla.
serves 3 (makes ~3 cups)
1 large chicken breast, cooked, cooled, and chopped
1/2 cup non-fat plain greek yogurt
2 Tbsp dijon mustard
1/2 lemon, juice
1/8 tsp dried dill weed
1 stick celery, diced
4 celery leaves (from the top of your celery stick), minced
2 Tbsp red onion, diced
1/2 cup apple, cut into chunks
1 heaping Tbsp raisins
6 walnuts, roughly chopped
8 grapes, sliced in half
In a large bowl, combine all ingredients. And done.
Be sure to let your chicken cool before mixing it all together. Enjoy!
Because I'm awesome I put all of the ingredients in MFP.
Calories: 485
Fat: 16
Sodium: 460
Carbs: 65
Sugars: 22
Protein: 50
This is for the entire batch
Um....YUM!! I have a cooked chicken breast in the fridge right now! Gonna make this tomorrow!!0 -
yum!0
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love chicken salad! bump0
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I read on the thread about avocados that you can use an avocado in place of mayo.
I tried it with egg salad and it was delicious!!!0 -
Bump!0
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