Newbie from Vancouver

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Hi!
I am from Vancouver, BC, Canada and I've just signed up yesterday! It's my goal to maintain a healthy lifestyle and try and lose 10 pounds as fast and as healthy as possible. I have an allergy to both Dairy and Gluten, so if you have any recommendations or ideas, let me know! If you have questions about what I know, just ask!

Good luck!

Replies

  • neyriddle
    neyriddle Posts: 3
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    Hi, I'm new from Tracy, Ca. , I just started this yesterday, Great site! I thought the proteins would be hard but wow the carbs are very hard, I'm over on carbs already (lunch time) anyone have ideas for dinner?
  • weaklink109
    weaklink109 Posts: 2,831 Member
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    Welcome to MFP from the "original" Vancouver--the one about 200 miles south of you in the USA in Washington state!!:flowerforyou: :flowerforyou: You will find lots of support and learn much from this website. For some, it has been a lifechanging experience.
  • ♥jewelchristian♥
    ♥jewelchristian♥ Posts: 3,666 Member
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    Hi from the Island :smile:

    Welcome to MFP, you will find all sorts of great information, support and motivation. Feel free to add, if you'd like.
  • Serenifly
    Serenifly Posts: 669 Member
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    HOLLA! fourth Generation Vancouverite here! :)

    Living in Squamish! Lets hike The Chief one day!
  • hooah_mj
    hooah_mj Posts: 1,004 Member
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    Welcome to all the Newbies!

    You're in the right place...keep posting!